{"id":59374,"date":"2023-03-16T13:14:08","date_gmt":"2023-03-16T17:14:08","guid":{"rendered":"https:\/\/barbend.com\/?p=59374"},"modified":"2024-08-21T16:15:08","modified_gmt":"2024-08-21T20:15:08","slug":"best-barbells","status":"publish","type":"post","link":"https:\/\/barbend.com\/best-barbells\/","title":{"rendered":"The 11 Best Barbells of 2024 (Personally Tested)"},"content":{"rendered":"\n<p>When it comes to the <a href=\"https:\/\/barbend.com\/best-home-gym-equipment\/\" data-type=\"link\" data-id=\"https:\/\/barbend.com\/best-home-gym-equipment\/\">best home gym equipment<\/a> \u2014 or strength-training gear in general \u2014 the barbell reigns supreme. The versatility, style, and performance baked into these metal rods is iconic in the fitness space, and virtually any athlete can benefit from adding barbell-centric movements to their regimen. The best barbells combine craftsmanship with efficiency to help you get the most out of training each and every day.<\/p>\n\n\n\n<p>If you\u2019re interested in a barbell for your garage gym, you have more options than ever \u2026 which is both good and bad. Sure, you have plenty of worthwhile options from reputable brands, but the growing landscape requires more awareness. Do you prefer a bar with aggressive or passive knurling? What about weight capacities and tensile strength? Even colorways have entered the chat. To help you along your way, we\u2019ve personally tested dozens of profiles from top brands and consulted with our in-house experts to land on our favorite barbells available today.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"the-11-best-barbells-of-2024\"><strong>The 11 Best Barbells of 2024<\/strong><\/h2>\n\n\n\n<ul>\n<li><strong>Best Overall Olympic Barbell:<\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/go\/rep-fitness-colorado-bar\/\"><strong>REP Fitness Colorado Bar<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Barbell for Women:<\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/go\/bella-bar-2-0\/\"><strong>Rogue Fitness Bella Bar 2.0<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Budget Barbell:&nbsp;<\/strong><a href=\"https:\/\/barbend.com\/go\/giant-lifting-giant-basice-bar-beatdown-2-0\/\"><strong>Giant Fitness Basic Bar<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Barbell for CrossFit:<\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/go\/fringe-sport-mens-wonder-bar\/\"><strong>Fringe Sport Wonder Bar V2<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Safety Squat Bar:<\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/go\/bells-of-steel-safety-squat-bar-ss4\/\"><strong>Bells of Steel SS4<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Barbell for Beginners:<\/strong>&nbsp;<a href=\"https:\/\/amzn.to\/38zbfti\" target=\"_blank\" rel=\"noopener\"><strong>Synergee Games Cerakote Barbell<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Trap Bar:<\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/go\/titan-fitness-open-trap-bar\/\"><strong>Titan Fitness Open Trap Bar<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Barbell for Powerlifting:<\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/go\/rep-fitness-double-black-diamond-power-bar\/\"><strong>REP Fitness Double Black Diamond Power Bar<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Barbell for Weightlifting:<\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/go\/rogue-ohio-bar\/\"><strong>Rogue Fitness Ohio Bar<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Multipurpose Barbell:&nbsp;<a href=\"https:\/\/barbend.com\/go\/iron-bull-competition-bar-budget\/\">Iron Bull Competition Bar<\/a><\/strong><\/li>\n\n\n\n<li><strong>Best Barbell on Amazon:&nbsp;<\/strong><a href=\"https:\/\/amzn.to\/3NhAMf3\" target=\"_blank\" rel=\"noopener\"><strong>CAP Barbell Beast Barbell<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-group is-style-call-out-bb-icon is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"experts-who-contributed\">Experts Who Contributed<\/h3>\n\n\n\n<ul>\n<li><a href=\"https:\/\/barbend.com\/experts\/amanda-capritto-cpt-ces-cnc-cf-l1-csnc\/\" target=\"_blank\" rel=\"noreferrer noopener\">Amanda Capritto, CPT, CF-L1, CES, CSNC<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/barbend.com\/experts\/kate-meier-cpt\/\">Kate Meier, NASM-CPT, USAW-L1, CF-L1<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/barbend.com\/experts\/alex-polish\/\">Alex Polish, ACE CPT<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-barbells-video-review\">Best Barbells Video Review<\/h2>\n\n\n\n<p>While you should still read this article, check out our video review of the best barbells on the market in 2024. &nbsp;<a href=\"https:\/\/barbend.com\/author\/jakeherod\/\">Jake Herod, NASM-CNC<\/a>, takes you through some of our picks and explains why each one deserves its award.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"videos\"><div class=\"video-wrapper\"><div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=oeqzekrnZmY\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"The Best Barbells For 2023 \u2014 Best Overall, Best for CrossFit and MORE!\" title=\"Play video &quot;The Best Barbells For 2023 \u2014 Best Overall, Best for CrossFit and MORE!&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=oeqzekrnZmY<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=oeqzekrnZmY\" title=\"The Best Barbells For 2023 \u2014 Best Overall, Best for CrossFit and MORE!\" target=\"_blank\" rel=\"noopener\">The Best Barbells For 2023 \u2014 Best Overall, Best for CrossFit and MORE! (https:\/\/www.youtube.com\/watch?v=oeqzekrnZmY)<\/a><\/noscript><\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"how-we-tested-and-chose-the-best-barbells\">How We Tested and Chose the Best Barbells<\/h2>\n\n\n\n<p>The <em>BarBend<\/em> team is made up of competitive athletes, certified personal trainers, and lifelong fitness enthusiasts. To determine the best barbells available today, we got hands-on with 55 different profiles from the industry\u2019s best brands, using a multi-point methodology to rate each profile on a scale of 1 (lowest) to 5 (highest) to determine our top picks. Below are some of the categories and components we looked at to come up with our findings.<\/p>\n\n\n\n<ul>\n<li><strong>Workout Performance:&nbsp;<\/strong>We understand that not every bar is designed for multiple uses, so for more specific silhouettes catering to powerlifting or Olympic weightlifting needs, we made sure to examine their efficiency in their intended strength sport.<\/li>\n\n\n\n<li><strong>Durability, Tensile Strength, and Weight Range:<\/strong>&nbsp;Outside of how we felt with each barbell, we also looked at how durable the profiles were once loaded up with our PRs and other heavy sets. We opted for tensile strengths of at least 190,000 PSI with a weight rating of no lower than 750 pounds.&nbsp;<\/li>\n\n\n\n<li><strong>Knurling:&nbsp;<\/strong><em>\u201cKnurling is one of the most important components of a barbell,\u201d&nbsp;<\/em>says Amanda Capritto, a certified personal trainer.<em>&nbsp;\u201cIf it&#8217;s too mild, you won&#8217;t be able to get a good grip on the bar, even with chalk. Too aggressive, and you&#8217;ll feel like you&#8217;re pressing your hands into nails.\u201d&nbsp;<\/em><\/li>\n\n\n\n<li><strong>Price and Warranty:<\/strong>&nbsp;High-quality dumbbells can range from $225 all the way up to nearly $1,000. We understand that this is quite the range \u2014 and prices can vary depending on your barbell coating of choice \u2014 so we tried to keep this round-up as uniform as possible.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-overall-olympic-barbell-rep-fitness-colorado-bar\">Best Overall Olympic Barbell: REP Fitness Colorado Bar<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-197835\" onclick=\"window.open('https:\/\/barbend.com\/go\/rep-fitness-colorado-bar\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tREP Fitness Colorado Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/07\/rep-colorado-mixed-use-bar-20kg-275x275.png\" alt=\"REP Fitness Colorado Bar\" title=\"REP Fitness Colorado Bar\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tREP Fitness Colorado Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>The REP Fitness Colorado Bar is designed for all-around use, thanks to its high weight rating and multiple coating and knurling options. For Olympic weightlifters, the composite bushings provide a smooth collar spin with just a touch of friction.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-197835 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/rep-fitness-colorado-bar\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop REP Fitness\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>Starting at $319.99<\/li>\n\n\n\n<li><strong>Weight: <\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>190,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>1,500lbs<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>28.5mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Hard Chrome, Black Cerakote, Blue Cerakote, Green Cerakote, Red Cerakote, White Cerakote<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>IWF, IPF<\/li>\n\n\n\n<li><strong>Warranty: <\/strong>Lifetime<\/li>\n\n\n\n<li><strong>Bushings\/Bearings: <\/strong>Composite bushings<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_2df3d13263a8fd014e545d7062b74516' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>High tensile strength and weight rating<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Composite bushings add smooth spin<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Dual knurling is comfortable<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Knurling can be aggressive for some<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Warranty only covers product defects<\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>Despite being a relative newcomer to the barbell space, the REP Fitness Colorado Bar has shown its prominence thanks to its impeccable construction, approachable knurling pattern, and multiple color options. We also give this bar the title of \u2018Best Barbell for Home Gyms\u2019 due to its relatively affordable price point ranging between $320 and $330.<\/p>\n\n\n\n<p>In trials, we enjoyed the versatility at play with this well-made piece of fitness equipment. Our tester, a former Olympian, rated the barbell at 5 out of 5 for its durability, stating, <em>\u201cI especially loved the inclusion of composite <\/em><em>bushings<\/em><em>, which made the sleeves spin freely without hesitation while also boosting the durability during drops.\u201d<\/em> Plus, the Colorado Bar features dual knurling marks for IWF and IPF setups, although there is no center knurling patch to give you an added sense of grip during back squats or snatches.<\/p>\n\n\n\n<p>Speaking of the knurling, we scored this feature at 4.5 out of 5. REP lists this volcano-style pattern as medium, although we feel it leans more toward the aggressive side of the spectrum in terms of toothiness. This is a plus from our perspectives \u2014 we\u2019re big fans of a toothy barbell \u2014 but we know it\u2019s not everyone\u2019s cup of tea.<\/p>\n\n\n\n<section id='block_47c95d6d307719d09dfd6b05a4929e02' class='p4-blocks-carousel-image'>\n    <div id='carousel-block_47c95d6d307719d09dfd6b05a4929e02' class='swiper p4-blocks-carousel-image__carousel'>\n        <div class='swiper-wrapper'>\n\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar.jpg' alt='Our tester Squatting with the REP Fitness Colorado Bar.' title='Jake Squatting with the REP Fitness Colorado Bar'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/REP-Fitness-Colorado-Bar-Composite-Bushings.jpg' alt='REP Fitness Colorado Bar Composite Bushings' title='REP Fitness Colorado Bar Composite Bushings'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Power-Cleaning-with-the-REP-Fitness-Colorado-Bar.jpg' alt='Our tester Power Cleaning with the REP Fitness Colorado Bar.' title='Jake Power Cleaning with the REP Fitness Colorado Bar'>\n                    <\/div>\n            \n        <\/div>\n        <div class='swiper-navigation swiper-navigation'>\n            <div class='swiper-button-prev carousel-block_47c95d6d307719d09dfd6b05a4929e02-prev'><\/div>\n            <!-- <div class='swiper-pagination carousel-block_47c95d6d307719d09dfd6b05a4929e02-pagination'><\/div> -->\n            <div class='swiper-button-next carousel-block_47c95d6d307719d09dfd6b05a4929e02-next'><\/div>\n        <\/div>\n    <\/div>\n\n    \n    \n            <script>\n                (() => {\n                    document.addEventListener('DOMContentLoaded', () => {\n                        window.Swiper = Swiper;\n                        \nvar carousel_block_47c95d6d307719d09dfd6b05a4929e02 = new Swiper('#carousel-block_47c95d6d307719d09dfd6b05a4929e02', {\n    slidesPerView: 1,\n    spaceBetween: 30,\n    grabCursor: true,\n    loop: true,\n    \n    pagination: {\n        el: '.carousel-block_47c95d6d307719d09dfd6b05a4929e02-pagination',\n        clickable: true,\n    },\n    navigation: {\n        nextEl: '.carousel-block_47c95d6d307719d09dfd6b05a4929e02-next',\n        prevEl: '.carousel-block_47c95d6d307719d09dfd6b05a4929e02-prev',\n    },\n    \n});                    });\n                })();\n            <\/script>\n\n<\/section>\n\n\n\n<p>The REP Colorado Bar is available with either a chrome or Cerakote finish, and there are multiple colors to choose from within the ceramic options. While this can be ideal for adding a splash of vibrancy to your home gym setup, we have found that other barbells offer a wider color palette.&nbsp;<\/p>\n\n\n\n<p>Still, though, we found that the extra ceramic coating didn\u2019t interfere with our grip or bar control during workouts, so we only docked the unit slightly, giving its coating options a 4.5 out of 5.<\/p>\n\n\n\n<p>Lastly, REP does offer a lifetime warranty for its Colorado Bar, but we highly recommend reading the fine print. The warranty only covers defects present from the factory \u2014 not training-related issues. If you\u2019re an athlete that uses and abuses your gear, you may need to rethink your handling before signing up for this high-quality option.<\/p>\n\n\n\n<p><strong><em>Read our full <\/em><\/strong><a href=\"https:\/\/barbend.com\/rep-fitness-colorado-bar-review\/\"><strong><em>REP Fitness Colorado Bar Review<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-barbell-for-women-rogue-fitness-bella-bar-2-0\">Best Barbell for Women: Rogue Fitness Bella Bar 2.0<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-54886\" onclick=\"window.open('https:\/\/barbend.com\/go\/bella-bar-2-0\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tRogue Bella Bar 2.0\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2018\/11\/The-Bella-Bar-2.0-E-Coat-Coupon-Image-275x275.jpg\" alt=\"Rogue Bella Bar 2.0\" title=\"Rogue Bella Bar 2.0\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tRogue Bella Bar 2.0\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>The Bella Bar 2.0 is perfect for women seeking a versatile and durable barbell for their workouts.With a slightly smaller diameter and an E-Coat finish, people with smaller hands should find this bar easier to grip.\u00a0<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\r\n                    <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-54886 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/bella-bar-2-0\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Rogue\r\n                        <\/a>\r\n                                            <\/div>\r\n\r\n\t\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>Starting at $235<\/li>\n\n\n\n<li><strong>Weight: <\/strong>15kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>190,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>N\/A<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>25mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Black E-Coat, Stainless Steel, Black Cerakote, Blue Cerakote, Red Cerakote, Green Cerakote, Navy Cerakote, Orange Cerakote, Light Blue Cerakote, Pink Cerakote, Purple Cerakote, Gold Cerakote, Light Grey Cerakote, Black Zinc<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>IWF, IPF<\/li>\n\n\n\n<li><strong>Warranty:<\/strong> Lifetime construction warranty<\/li>\n\n\n\n<li><strong>Bushings\/Bearings:<\/strong> Bushing<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_35f0392a438746c62ce8ce5c5781ec16' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>15-kilogram weight and 25-millimeter diameter <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Dual knurling marks <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Multiple coating options that resist corrosion<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Knurling may be too passive for some <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Bronze bushings not ideal for spin<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Sleeves may become scuffed and scratched <\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>Let\u2019s get this out of the way \u2014 women can use any barbell they want. However, given the fact that women typically have smaller hand sizes than men, there are some barbell styles that can feel more comfortable in the throes of a lifting session. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/24951406\/\" target=\"_blank\" rel=\"noopener\">1<\/a>) These \u201cwomen\u2019s barbells\u201d often feature a lighter overall weight, too, given their slimmer bar shaft. We think the Bella Bar 2.0 from Rogue is one of the <a href=\"https:\/\/barbend.com\/best-barbells-for-women\/\" data-type=\"link\" data-id=\"https:\/\/barbend.com\/best-barbells-for-women\/\">best barbells for women<\/a> due to its slim 25-millimeter shaft diameter and accommodating 15-kilogram weight.<\/p>\n\n\n\n<p>Outside of the above measurables, the Bella Bar 2.0 has a 190,000 PSI tensile strength, dual knurling marks for more convenient setups, and a 13-inch sleeve length perfect for pushing your PRs to new heights. I have three Bella bars in my home gym that I use with my personal training clients as well as in my own training.<em> <\/em>There\u2019s plenty of room for stacking plates on plates on heavy weights. I give the overall construction at 4.8 out of 5.<\/p>\n\n\n\n<p>In terms of the knurling, I personally like the pattern showcased across this barbell. It\u2019s rough enough to give you a decent grip, but not something that is going to scratch up your body when throwing weight around in more dynamic movements. Still, though, athletes more accustomed to the aggressive knurling style more common in power bars may find the passive aesthetic underwhelming. For these reasons, we rated the knurling at 4 out of 5.<\/p>\n\n\n\n<p>We also scored the Bella Bar 2.0 at 4.5 out of 5 for its versatility. We had no qualms with the bushings during strict or dynamic movements and found the sleeves to spin efficiently within our trial workouts. Naturally, we recommend those dedicated to a specific strength sport match their discipline to their barbell, but for general fitness enthusiasts, we feel this bar can get the job done.<\/p>\n\n\n\n<p>Lastly, this Rogue option features one of the widest arrays of coating options we\u2019ve tested, with 14 options to choose from for a nice zest of color within your setup. According to our testers, though, the sleeves can easily become scuffed and scraped after just a few workouts. This can be a minor issue, especially if you\u2019re not worried about your gear having some wear and tear, but it&#8217;s worth pointing out.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-budget-barbell-giant-fitness-basic-beatdown-bar\">Best Budget Barbell: Giant Fitness Basic Beatdown Bar<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-280814\" onclick=\"window.open('https:\/\/barbend.com\/go\/giant-lifting-giant-basice-bar-beatdown-2-0\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tGIANT Fitness Basic Bar - Beatdown 2.0\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/08\/giant-fitness-basic-bar-275x275.png\" alt=\"GIANT Fitness Basic Bar - Beatdown 2.0\" title=\"GIANT Fitness Basic Bar - Beatdown 2.0\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tGIANT Fitness Basic Bar - Beatdown 2.0\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>This beginner-friendly barbell from GIANT is 28mm and weighs 20kg \u2014 44 pounds. Its light diamond knurling pattern provides a reasonable grip for accessory movements and the bar has a static capacity of 700 pounds.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-280814 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/giant-lifting-giant-basice-bar-beatdown-2-0\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop GIANT Fitness\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Price:&nbsp;<\/strong>$159.99<\/li>\n\n\n\n<li><strong>Weight:&nbsp;<\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength:&nbsp;<\/strong>100,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating:&nbsp;<\/strong>700lbs<\/li>\n\n\n\n<li><strong>Diameter:&nbsp;<\/strong>29mm<\/li>\n\n\n\n<li><strong>Coatings:&nbsp;<\/strong>Spring steel, Chrome<\/li>\n\n\n\n<li><strong>Knurling Marks:&nbsp;<\/strong>N\/A<\/li>\n\n\n\n<li><strong>Warranty:&nbsp;<\/strong>Lifetime<\/li>\n\n\n\n<li><strong>Bushings\/Bearings:<\/strong>&nbsp;Bushings<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_0bd359fe64f89729884f8021a5bdc104' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Budget-friendly<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Multi-purpose<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Sleek chrome finish<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Knurling is light<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Low weight rating<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Low tensile strength<\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>Compared to, say,&nbsp;<a href=\"https:\/\/barbend.com\/best-resistance-bands\/\">resistance bands<\/a>, barbells aren\u2019t the cheapest piece of equipment on the market. That being said, they don\u2019t have to be the most expensive, either, thanks to the Giant Basic Beatdown Bar.&nbsp;<\/p>\n\n\n\n<p>When it comes to overall value, we gave this basic barbell a 5 out of 5 rating. This one costs only $159.99, which is significantly lower than most other products on this list (which are generally more than $200).<\/p>\n\n\n\n<p>We like that this is a multi-purpose bar, so it can work great for beginners, general lifters, and even athletes dabbling in Olympic lifting for the first time. However, we did have to give the overall durability a 3 out of 5. The weight rating is about 700 pounds, whereas most others sit at more than 1,000 pounds. It also has a relatively low tensile strength of 100,000 PSI.<\/p>\n\n\n\n<p>Our team wasn\u2019t super thrilled about the knurling either, giving this category a 3.75 out of 5. The knurling on this bar is pretty light or passive, so it won\u2019t work for heavy lifters. That being said, knurling is definitely a preference factor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-barbell-for-crossfit-fringe-sport-wonder-bar-v2\">Best Barbell for CrossFit: Fringe Sport Wonder Bar V2<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-234981\" onclick=\"window.open('https:\/\/barbend.com\/go\/fringe-sport-mens-wonder-bar\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tFringe Sport Wonder Bar V2\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/wonderbar_coupon_v1-275x275.png\" alt=\"Fringe Sport Wonder Bar V2\" title=\"Fringe Sport Wonder Bar V2\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tFringe Sport Wonder Bar V2\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p><span style=\"font-weight: 400;\">The Wonder Bar V2 is a unique offering in the barbell category as you can actually choose between rotation systems. While other barbells typically offer one system or the other, you can truly fine-tune your setup with the Wonder Bar V2\u2019s bushing barbell for slower, powerlifting-centric movements or the bearing-equipped barbell for more dynamic exercises like you\u2019d experience in CrossFit or Olympic weightlifting.<\/span><\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-234981 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/fringe-sport-mens-wonder-bar\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Fringe Sport\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>Starting at $269<\/li>\n\n\n\n<li><strong>Weight: <\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>205,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>1,600lbs<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>28mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Killer All-Black Zinc<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>IWF, IPF<\/li>\n\n\n\n<li><strong>Warranty: <\/strong>Lifetime<\/li>\n\n\n\n<li><strong>Bushings\/Bearings:<\/strong> Available in both<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_9aa77861ead0022bc2b5c1f9bf368a75' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Passive knurling ideal for many reps<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>You have the option of bushings or bearings<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Lifetime warranty against manufacturer\u2019s defects<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Sleeves scar easily <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Black zinc shaft coating fades eventually<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>No center knurling<\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>If you\u2019re looking for a barbell to supplement your CrossFit dreams, we think the Wonder Bar V2 from Fringe Sport is up to the challenge. Of the many <a href=\"https:\/\/barbend.com\/different-types-barbells\/\" data-type=\"link\" data-id=\"https:\/\/barbend.com\/different-types-barbells\/\">different types of barbells<\/a>, we like the Wonder Bar for more dynamic movements \u2014 a common theme for CrossFit WODs \u2014 thanks to its passive knurling that won\u2019t rip your hands to shreds, a lifetime warranty against manufacturer defects, and the option to choose between a bushing-based or bearing-based internal system.<\/p>\n\n\n\n<p>For CrossFit WODs and other HIIT sessions, we\u2019d recommend opting for the needle bearing option (a price increase of $20 from the starting cost), as this can be more fitting for the quick, seamless rotations you want in those workouts.&nbsp;<\/p>\n\n\n\n<p><em>\u201cBearings, on the other hand, provide more spin for superior wrist turnover in the <\/em><em>Olympic lifts<\/em><em>, making them a favorite amongst Olympic lifters and <\/em><em>CrossFit<\/em><em> athletes alike,\u201d<\/em> noted our tester, a certified personal trainer.<\/p>\n\n\n\n<p>As such, we rated the rotation of this bar at 5 out of 5. Plus, the fact that Fringe Sport gives you the option of bushings or bearings is impressive in its own right \u2014 other barbells typically operate with one system or the other.<\/p>\n\n\n\n<p>As far as looks, the Wonder Bar V2 is coated with a \u201ckiller all-black zinc\u201d finish, which is as sharp as ever when it comes to style. We loved the look of this bar right out of the box, but we recommend savoring that sense of satisfaction \u2014 zinc coatings can begin to fade over time. We scored the coating at 4 out of 5. It\u2019s still a pretty barbell, but it will begin to show its age quicker than, say, a Cerakote barbell.<\/p>\n\n\n\n<p>The Wonder Bar V2 also showcases no center knurling patch, which can be seen as both a positive and negative. Yes, you won\u2019t scratch your chin and neck when going for a heavy snatch or clean and jerk, but the lack of a center patch does limit your sense of control when setting up for a back squat. This is why most powerlifting bars feature a center knurling pattern.&nbsp;<\/p>\n\n\n\n<p>Still, though, we did enjoy the more passive construction that\u2019s prime for daily training, so we only docked the scoring slightly for a 4 out of 5 rating.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-safety-squat-bar-bells-of-steel-ss4\">Best Safety Squat Bar: Bells of Steel SS4<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-234978\" onclick=\"window.open('https:\/\/barbend.com\/go\/bells-of-steel-safety-squat-bar-ss4\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tBells of Steel SS4\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/bos_coupon_v1-275x275.png\" alt=\"Bells of Steel SS4\" title=\"Bells of Steel SS4\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tBells of Steel SS4\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p><span style=\"font-weight: 400;\">This safety squat bar from Bells of Steel can be a treat to train with thanks to its impressive balance and accommodating shoulder pads. Plus, the handles are interchangeable with four different setups to choose from for refreshed, engaging workouts each time leg day rolls around.<\/span><\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-234978 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/bells-of-steel-safety-squat-bar-ss4\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Bells of Steel\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>$319.99<\/li>\n\n\n\n<li><strong>Weight: <\/strong>20.68kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>N\/A<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>1,500lbs<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>32mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Black Titanized<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>N\/A<\/li>\n\n\n\n<li><strong>Warranty:<\/strong> Limited lifetime<\/li>\n\n\n\n<li><strong>Bushings\/Bearings:<\/strong> N\/A<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_62162a30fb84f6c1089028f3cf28714f' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Feels extremely balanced and sturdy<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Compatible with four handle styles<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Weight is listed clearly on the endcap <\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Not a do-it-all barbell <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>The coating flakes easily<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Knurling is pretty aggressive <\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>Safety squat bars are a unique silhouette with padded shoulder braces and cambered design. While we wouldn\u2019t recommend these bars as a singular, \u201cdo-it-all\u201d profile for most home gyms, advanced athletes that know the benefits of such a device can benefit from having one available for leg days. In our opinion, the Bells of Steel SS4 sits at the top of the list thanks to its impressive sturdiness, well-padded shoulders, and modular handle system that allows you to change up your grip across four different setups.<\/p>\n\n\n\n<p>Kate Meier, <em>BarBend<\/em> editorial member and NASM-Certified Personal Trainer, said that she had a fantastic experience with this safety squat bar, rating the workout at a 5 out of 5. <em>\u201cOne of the first things I noticed was how balanced this bar was across my frame, even after walking out from the rack. I own other safety squat bars, and I typically need to readjust before dropping down for a squat.\u201d<\/em><\/p>\n\n\n\n<section id='block_4606b4d5b829cf07015900885a16b595' class='p4-blocks-carousel-image'>\n    <div id='carousel-block_4606b4d5b829cf07015900885a16b595' class='swiper p4-blocks-carousel-image__carousel'>\n        <div class='swiper-wrapper'>\n\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/bells-of-steel-ss4-full-side-view-squatting-with-bar-holding-chain-handles-1024x576.jpg' alt='' title='bells-of-steel-ss4-full-side-view-squatting-with-bar-holding-chain-handles'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/bells-of-steel-ss4-racked-bar-with-chain-handle-attachments-1024x576.jpg' alt='' title='bells-of-steel-ss4-racked-bar-with-chain-handle-attachments'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/bells-of-steel-ss4-top-view-bar-and-attachments-on-ground-1024x576.jpg' alt='' title='bells-of-steel-ss4-top-view-bar-and-attachments-on-ground'>\n                    <\/div>\n            \n        <\/div>\n        <div class='swiper-navigation swiper-navigation'>\n            <div class='swiper-button-prev carousel-block_4606b4d5b829cf07015900885a16b595-prev'><\/div>\n            <!-- <div class='swiper-pagination carousel-block_4606b4d5b829cf07015900885a16b595-pagination'><\/div> -->\n            <div class='swiper-button-next carousel-block_4606b4d5b829cf07015900885a16b595-next'><\/div>\n        <\/div>\n    <\/div>\n\n    \n    \n            <script>\n                (() => {\n                    document.addEventListener('DOMContentLoaded', () => {\n                        window.Swiper = Swiper;\n                        \nvar carousel_block_4606b4d5b829cf07015900885a16b595 = new Swiper('#carousel-block_4606b4d5b829cf07015900885a16b595', {\n    slidesPerView: 1,\n    spaceBetween: 30,\n    grabCursor: true,\n    loop: true,\n    \n    pagination: {\n        el: '.carousel-block_4606b4d5b829cf07015900885a16b595-pagination',\n        clickable: true,\n    },\n    navigation: {\n        nextEl: '.carousel-block_4606b4d5b829cf07015900885a16b595-next',\n        prevEl: '.carousel-block_4606b4d5b829cf07015900885a16b595-prev',\n    },\n    \n});                    });\n                })();\n            <\/script>\n\n<\/section>\n\n\n\n<p><strong><em>[Related: <\/em><\/strong><a href=\"https:\/\/barbend.com\/safety-squat-bar-benefits\/\"><strong><em>Safety Squat Bar Benefits<\/em><\/strong><\/a><strong><em>]<\/em><\/strong><\/p>\n\n\n\n<p>We also enjoyed the aggressive knurling strewn across the handles of this high-quality unit, rating it 5 out of 5 as well. Meier also pointed out that the additional handle attachments (starting at $39.99) feature a similar knurling, so there\u2019s a good sense of consistency when changing up your grip placement. Naturally, though, we understand that not every athlete is willing to grate their hands through a workout, so be sure to take your personal preferences into consideration.<\/p>\n\n\n\n<p>The Bells of Steel SS4 also comes equipped with a black tetanized coating that can be ideal for rust prevention and easier cleaning. In testing, however, we did notice that this layer can flake off rather easily across the sleeves, especially when loading and unloading iron plates. As a result, our hands were left stained from the residue, leading to a 4.5 out of 5 rating. If you\u2019d rather not scrub your hands after each session, you may want to opt for a different safety squat bar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-barbell-for-beginners-synergee-games-cerakote-barbell\">Best Barbell for Beginners: Synergee Games Cerakote Barbell<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-112710\" onclick=\"window.open('https:\/\/amzn.to\/38zbfti', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tSynergee Games Cerakote Barbell\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2021\/03\/Synergee-Games-Cerakote-Barbell-Coupon-Image-275x275.jpeg\" alt=\"Synergee Games Cerakote Barbell\" title=\"Synergee Games Cerakote Barbell\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tSynergee Games Cerakote Barbell\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>The Synergee Games Cerakote barbell has a medium knurling, whip and has an above average tensile strength. Combine that with 10 needle bearings, and we think this barbell has a lot to offer many types of athletes.\u00a0<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow noopener\" class=\"wpcd-btn-112710 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/amzn.to\/38zbfti\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Amazon\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>$239.95<\/li>\n\n\n\n<li><strong>Weight: <\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>190,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>1,500lbs<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>28mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Red Ceramic, Black Ceramic<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>IWF, IPF<\/li>\n\n\n\n<li><strong>Warranty:<\/strong> Lifetime warranty<\/li>\n\n\n\n<li><strong>Bushings\/Bearings:<\/strong> Bearings<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_1053da6283befab672bd483ac6edd2d7' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Ultra-responsive design ideal for beginners<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Durable 190,000 PSI tensile strength <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Multiple color options<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Not ideal for powerlifters <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Sleeves can pick up scrapes and scuffs <\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>The Synergee Games Cerakote Barbell is ideal for beginners, boasting an impressive 190,000 PSI tensile strength, dual knurling marks, and a Cerakote finish (in red or black) that\u2019s similar in quality to what you\u2019d expect from tried and true barbell manufacturers such as Rogue or REP Fitness. It\u2019s not overly pricey but still offers plenty of durability as you\u2019re starting a new workout routine.<\/p>\n\n\n\n<p>In testing, we rated the construction at 4.5 out of 5 thanks to the sturdy feel and the five needle bearings in each sleeve. Typically, bearings are a more premium spin option for barbells, so having this feature in a bar costing less than $250 is a real steal. <em>\u201cThe spin is phenomenal and effortless,\u201d<\/em> added our tester. <em>\u201cI wouldn\u2019t recommend this for slower lifts like squats or deadlifts, but for dynamic exercises, it\u2019s a true winner.\u201d<\/em><\/p>\n\n\n\n<section id='block_77ee4ed150461e83d3ea37ef6b8be872' class='p4-blocks-carousel-image'>\n    <div id='carousel-block_77ee4ed150461e83d3ea37ef6b8be872' class='swiper p4-blocks-carousel-image__carousel'>\n        <div class='swiper-wrapper'>\n\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/IMG_7796.jpg' alt='' title='IMG_7796'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/IMG_7792-1024x768.jpg' alt='' title='IMG_7792'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/IMG_7791-1024x768.jpg' alt='' title='IMG_7791'>\n                    <\/div>\n            \n        <\/div>\n        <div class='swiper-navigation swiper-navigation'>\n            <div class='swiper-button-prev carousel-block_77ee4ed150461e83d3ea37ef6b8be872-prev'><\/div>\n            <!-- <div class='swiper-pagination carousel-block_77ee4ed150461e83d3ea37ef6b8be872-pagination'><\/div> -->\n            <div class='swiper-button-next carousel-block_77ee4ed150461e83d3ea37ef6b8be872-next'><\/div>\n        <\/div>\n    <\/div>\n\n    \n    \n            <script>\n                (() => {\n                    document.addEventListener('DOMContentLoaded', () => {\n                        window.Swiper = Swiper;\n                        \nvar carousel_block_77ee4ed150461e83d3ea37ef6b8be872 = new Swiper('#carousel-block_77ee4ed150461e83d3ea37ef6b8be872', {\n    slidesPerView: 1,\n    spaceBetween: 30,\n    grabCursor: true,\n    loop: true,\n    \n    pagination: {\n        el: '.carousel-block_77ee4ed150461e83d3ea37ef6b8be872-pagination',\n        clickable: true,\n    },\n    navigation: {\n        nextEl: '.carousel-block_77ee4ed150461e83d3ea37ef6b8be872-next',\n        prevEl: '.carousel-block_77ee4ed150461e83d3ea37ef6b8be872-prev',\n    },\n    \n});                    });\n                })();\n            <\/script>\n\n<\/section>\n\n\n\n<p>We also liked the knurling pattern across the Games Cerakote Bar, scoring it 4 out of 5. Our tester said the teeth are passive enough for daily training, but there\u2019s no lost sense of grip. Dual knurling marks for IWF and IPF setups can also be great cues for where you place your hands for varied lifts, making this a great barbell for beginners, too.&nbsp;<\/p>\n\n\n\n<p>Unfortunately, there is no center knurling patch, so squat specialists may feel a drop in security when lining up for a heavy PR.<\/p>\n\n\n\n<p><strong><em>[Related: <\/em><\/strong><a href=\"https:\/\/barbend.com\/barbell-complexes-grip-strength\/\"><strong><em>Barbell Complexes For Grip Strength<\/em><\/strong><\/a><strong><em>]<\/em><\/strong><\/p>\n\n\n\n<p>As the name suggests, this barbell features a Cerakote finish, which can be ideal for preventing rust and corrosion. While we\u2019d like to see a few more color options in this bar beyond the brand-oriented red and black schemes, we\u2019ve had no issues with grime or corrosion thus far, leading us to a 4.5 out of 5 rating for the Synergee Games\u2019s finish.<\/p>\n\n\n\n<p>We do recommend, though, that you pay close attention to how you load weights across the barbell sleeves. These components are also coated, meaning scrapes and scuffs are bound to appear after just a few uses. If you\u2019re looking to keep your equipment as pristine as possible, make sure to clean your barbell regularly. But if we\u2019re being honest, we don\u2019t mind a few battle scars.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-trap-bar-titan-fitness-open-trap-bar\">Best Trap Bar: Titan Fitness Open Trap Bar<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-234984\" onclick=\"window.open('https:\/\/barbend.com\/go\/titan-fitness-open-trap-bar\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tTitan Fitness Open Trap Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/titan_coupon_v1-275x275.png\" alt=\"Titan Fitness Open Trap Bar\" title=\"Titan Fitness Open Trap Bar\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tTitan Fitness Open Trap Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p><span style=\"font-weight: 400;\">This Open Trap Bar from Titan Fitness packs in plenty of sturdiness and durability across its boxed tube design, and the integrated deadlift jack makes loading up for a heavy set more convenient than ever. Plus, this 88.5-inch length can be racked in your typical squat rack, which can be a great setup for heavy rack pulls or other rows.<\/span><\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-234984 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/titan-fitness-open-trap-bar\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Titan Fitness\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>$349.99<\/li>\n\n\n\n<li><strong>Weight: <\/strong>65lbs<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>N\/A<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>1,500lbs<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>32mm, 38mm<strong>&nbsp;<\/strong><\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Black Powder Coat<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>N\/A<\/li>\n\n\n\n<li><strong>Warranty: <\/strong>One-year warranty<\/li>\n\n\n\n<li><strong>Bushings\/Bearings: <\/strong>N\/A<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_1d608023608cf1fd2f356b2281e9a77a' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Open-bar silhouette <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Can rack in a standard squat rack<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Built-in deadlift jack<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Storage can be a hassle<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>The bar is 65 pounds<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Box-tubed construction is slightly less durable <\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>Trap bars can be a convenient specialty bar for athletes, especially those wanting to focus on their deadlifts that still haven\u2019t mastered the <a href=\"https:\/\/barbend.com\/sumo-versus-conventional-deadlift\/\">sumo or conventional deadlift<\/a> form. The neutral grip and more upright body positioning can help reduce stress and strain on your spine, making this heavy lift far more approachable. (<a href=\"https:\/\/repfitness.com\/blogs\/training\/13-benefits-of-an-open-trap-bar\" target=\"_blank\" rel=\"noopener\">2<\/a>) For our money, the Open Trap Bar from Titan Fitness is prime for these needs thanks to its built-in deadlift rack, high weight capacity, and ability to be placed in a standard squat rack for more elevated pulls.<\/p>\n\n\n\n<p>While we rated this trap bar at 3.5 out of 5 for versatility \u2014 this is a bar more attuned to deadlifts, lunges, and pulls than other trap bar exercises \u2014 we still had a great experience in testing this unit and scored the workout performance at 4.5 out of 5.&nbsp;<\/p>\n\n\n\n<p><em>\u201cI really enjoyed the knurling across the multiple handles,\u201d<\/em> noted our tester. <em>\u201cOther <\/em><em>trap bars<\/em><em> are typically sharp and aggressive, whereas this one is much more comfortable. Still, though, I had no concerns about dropping the weight \u2014 you definitely get that locked-in feel.\u201d<\/em><\/p>\n\n\n\n<p>There\u2019s also a built-in deadlift jack that can make loading up for a heavy set much more convenient. Instead of propping up the bar to slide a 45-pound plate onto the sleeve, you simply rotate the bar onto its stand. This creates added space between the sleeve and your flooring, allowing you to seamlessly load up without any true complications.<\/p>\n\n\n\n<p>The Titan Open Trap Bar carries a weight rating of 1,500 pounds, which we attribute to the boxed tube design. It\u2019s very sturdy (and somewhat heavy) so we feel this profile, can carry athletes through plenty of grueling sessions. We rated the durability a perfect 5 out of 5, putting it among the <a href=\"https:\/\/barbend.com\/best-trap-bars\/\" data-type=\"link\" data-id=\"https:\/\/barbend.com\/best-trap-bars\/\">best trap bars<\/a> we&#8217;ve tested. <\/p>\n\n\n\n<p>Admittedly, though, the 65-pound heft may be too heavy for beginners, so be sure to take your personal abilities into consideration before ordering.<\/p>\n\n\n\n<p>Lastly, while we appreciate the Open Trap Bar\u2019s rigidity and structure, housing this unit can be a pain for some. It\u2019s a large piece of equipment at 88.5 inches long. This can be helpful when racking this trap bar in a squat rack for elevated pulls, but it may eat up more floor space than you\u2019d desire when you\u2019re not throwing around serious weight.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-barbell-for-powerlifting-rep-fitness-double-black-diamond-power-bar\">Best Barbell for Powerlifting: REP Fitness Double Black Diamond Power Bar<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-198088\" onclick=\"window.open('https:\/\/barbend.com\/go\/rep-fitness-double-black-diamond-power-bar\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tREP Fitness Double Black Diamond Power Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/07\/rep-double-black-diamond-20kg-275x275.png\" alt=\"REP Fitness Double Black Diamond Power Bar\" title=\"REP Fitness Double Black Diamond Power Bar\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tREP Fitness Double Black Diamond Power Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>Built for heavy squats, bench presses, and deadlifts, this bar is super stiff for stability with an extra millimeter of thickness to prevent any wobble during high-percentage lifts. Plus, aggressive center knurling prevents the bar from slipping down during low-bar squats.\u00a0<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-198088 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/rep-fitness-double-black-diamond-power-bar\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop REP Fitness\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>Starting at $329.99<\/li>\n\n\n\n<li><strong>Weight: <\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>200,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>1,500lbs<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>29mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Black Cerakote, Blue Cerakote, Green Cerakote, Red Cerakote, Stainless Steel<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>IPF<\/li>\n\n\n\n<li><strong>Warranty: <\/strong>Lifetime<\/li>\n\n\n\n<li><strong>Bushings\/Bearings: <\/strong>Bushings<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_fa0fe5cf085586273301c2b63344d5e7' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Meets powerlifting standards<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Mountain-style knurling gives added control<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Multiple cerakote options available<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Not ideal for Olympic weightlifting <\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Not as corrosion-resistant as others<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Pricey<\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>Powerlifting can be an excellent discipline to follow if strength is your main goal. That said, the sport\u2019s emphasis on the \u201cbig three\u201d \u2014 bench press, deadlift, and squat \u2014 puts greater emphasis on the gear\u2019s ability to perform in stricter confines and planes of motion. While there are plenty of power bars on the market, we feel the Double Black Diamond Bar from REP Fitness is the current title holder.<\/p>\n\n\n\n<p>REP built this rather new barbell directly in line with the needs of the powerlifting community. 29-millimeter barbell shaft diameter? Check. Sturdy 200,000 PSI tensile strength? Check. Knurling marks aligned with International Powerlifting Federation Specs? Double check.<\/p>\n\n\n\n<section id='block_d330f6cf9747fe45c3a395465217abc9' class='p4-blocks-carousel-image'>\n    <div id='carousel-block_d330f6cf9747fe45c3a395465217abc9' class='swiper p4-blocks-carousel-image__carousel'>\n        <div class='swiper-wrapper'>\n\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/10\/benching-with-the-rep-fitness-double-black-diamond-power-bar-1024x577.jpg' alt='Our tester bench pressing with the REP Fitness Double Black Diamond Power Bar.' title='benching-with-the-rep-fitness-double-black-diamond-power-bar'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/10\/deadlifting-with-the-rep-fitness-double-black-diamond-power-bar-1024x577.jpg' alt='Our tester deadlifting with the REP Fitness Double Black Diamond Power Bar.' title='deadlifting-with-the-rep-fitness-double-black-diamond-power-bar'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/10\/squatting-with-the-rep-fitness-double-black-diamond-power-bar-1024x577.jpg' alt='' title='squatting-with-the-rep-fitness-double-black-diamond-power-bar'>\n                    <\/div>\n            \n        <\/div>\n        <div class='swiper-navigation swiper-navigation'>\n            <div class='swiper-button-prev carousel-block_d330f6cf9747fe45c3a395465217abc9-prev'><\/div>\n            <!-- <div class='swiper-pagination carousel-block_d330f6cf9747fe45c3a395465217abc9-pagination'><\/div> -->\n            <div class='swiper-button-next carousel-block_d330f6cf9747fe45c3a395465217abc9-next'><\/div>\n        <\/div>\n    <\/div>\n\n    \n    \n            <script>\n                (() => {\n                    document.addEventListener('DOMContentLoaded', () => {\n                        window.Swiper = Swiper;\n                        \nvar carousel_block_d330f6cf9747fe45c3a395465217abc9 = new Swiper('#carousel-block_d330f6cf9747fe45c3a395465217abc9', {\n    slidesPerView: 1,\n    spaceBetween: 30,\n    grabCursor: true,\n    loop: true,\n    \n    pagination: {\n        el: '.carousel-block_d330f6cf9747fe45c3a395465217abc9-pagination',\n        clickable: true,\n    },\n    navigation: {\n        nextEl: '.carousel-block_d330f6cf9747fe45c3a395465217abc9-next',\n        prevEl: '.carousel-block_d330f6cf9747fe45c3a395465217abc9-prev',\n    },\n    \n});                    });\n                })();\n            <\/script>\n\n<\/section>\n\n\n\n<p>It\u2019s not just the metrics that have us raving over this bar, however. In trials, our tester, a certified personal trainer, stated that the durability was top-notch, rating it at 5 out of 5 for the category. \u201c<em>I wouldn\u2019t put this bar through the rigors of <\/em><em>commercial gym<\/em><em> use, but I think it\u2019s prime for at-home <\/em><em>powerlifting<\/em>,\u201d they added. <em>\u201cWith a little barbell maintenance every now and again, this Double Black Diamond Bar should last decades.\u201d<\/em><\/p>\n\n\n\n<p><strong><em>[Related: <\/em><\/strong><a href=\"https:\/\/barbend.com\/powerlifting-workouts-for-beginners\/\"><strong><em>Powerlifting Workouts for Beginners<\/em><\/strong><\/a><strong><em>]<\/em><\/strong><\/p>\n\n\n\n<p>This REP barbell also earns its keep thanks to an aggressive knurling pattern across the shaft, which we scored at 4.5 out of 5. We also appreciate the presence of a center knurling patch for added control and stability in the back squat. Admittedly, though, this mountain-style knurling is pretty toothy, so those looking for a more passive in-hand experience may want to opt for a different silhouette.<\/p>\n\n\n\n<p>Finally, the Double Black Diamond Bar is available in multiple colorways, including four Cerakote options. This can help differentiate your powerlifting bar from others in your collection while also giving your home gym a nice dash of vibrancy. Be mindful, though, that the stainless steel option may lead to more rust build-up than desired. We\u2019ve had previous REP barbells with this coating, and found that the finish isn\u2019t as resistant to corrosion as other stainless steel bars.<\/p>\n\n\n\n<p><strong><em><strong><em>Read our full<\/em><\/strong>&nbsp;<a href=\"https:\/\/barbend.com\/rep-fitness-double-black-diamond-power-bar-review\/\"><strong><em>REP Fitness Double Black Diamond Power Bar Review<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-multi-purpose-barbell-rogue-fitness-ohio-bar\"><strong>Best Multi-Purpose Barbell: Rogue Fitness<\/strong> <strong>Ohio Bar<\/strong><\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-71392\" onclick=\"window.open('https:\/\/barbend.com\/go\/rogue-ohio-bar\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tRogue Ohio Bar Barbell\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/08\/Rogue-Ohio-Bar-Barbell-275x275.jpg\" alt=\"Rogue Ohio Bar Barbell\" title=\"Rogue Ohio Bar Barbell\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n\r\n\r\n\r\n\t\t\t\t\r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tRogue Ohio Bar Barbell\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>The Rogue Ohio Bar is 28mm in diameter, has a sleeve length of 16.4 inches, and features two knurling marks for optimal hand placement. It's made of stainless steel, and comes with a lifetime warranty.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\r\n                    <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-71392 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/rogue-ohio-bar\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Rogue\r\n                        <\/a>\r\n                                            <\/div>\r\n\r\n\t\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-bb-icon is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>Starting at $275<\/li>\n\n\n\n<li><strong>Weight: <\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>190,000-200,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>N\/A<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>28.5mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Black Oxide, Black Zinc, Stainless Steel, Cerakote, E-Bar<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>IWF, IPF<\/li>\n\n\n\n<li><strong>Warranty: <\/strong>Lifetime<\/li>\n\n\n\n<li><strong>Bushings\/Bearings:<\/strong> Bushings<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pros\"><strong>Pros<\/strong><\/h3>\n\n\n\n<ul>\n<li>A \u201cdo-it-all bar\u201d ideal for lifts, presses, snatches, and more, per our tester<\/li>\n\n\n\n<li>Tensile strength between 190,000 to 200,000 PSI, depending on coating<\/li>\n\n\n\n<li>Multiple coating options help resist corrosion<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"cons\"><strong>Cons<\/strong><\/h3>\n\n\n\n<ul>\n<li>Lack of center knurling patch may be a dealbreaker for some<\/li>\n\n\n\n<li>Our tester found the knurling too passive for their liking<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n    <section id='block_7e43fbc91e3b872d69ad3b33bab3e432' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>A \u201cdo-it-all bar\u201d ideal for weightlifting<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>High tensile strength<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Multiple coating options<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>No center knurling<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Knurling a little passive<\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>Need a barbell that can truly do it all? Consider this 20-kilogram, 7.3-foot Ohio Bar from Rogue Fitness. Depending on the material, this barbell has a tensile strength of 190,000 or 200,000 PSI, making it tough enough to support heavy lifts, overhead presses, snatches, and just about any other strength workout. It does lack a center knurling patch, though, so it may not be the best bar for squats. Nevertheless, our tester considers it a \u201cdo-it-all bar,\u201d scoring its versatility a 5 out of 5.<\/p>\n\n\n\n<section id='block_5c4b18c6e3d9fbbee83be9d1a2713106' class='p4-blocks-carousel-image'>\n    <div id='carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106' class='swiper p4-blocks-carousel-image__carousel'>\n        <div class='swiper-wrapper'>\n\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2022\/05\/Jake-Squatting-with-the-Rogue-Ohio-.jpg' alt='Jake Squatting with the Rogue Ohio Bar' title='Jake Squatting With The Rogue Ohio Bar'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2022\/04\/Jake-Squatting-With-The-Rogue-Ohio-Bar.jpg' alt='Jake Squatting With The Rogue Ohio Bar' title='Jake Squatting With The Rogue Ohio Bar'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2022\/05\/Jake-Power-Cleaning-with-the-Rogue-Ohio-Bar.jpg' alt='A person Power Cleaning with the Rogue Ohio Bar.' title='Jake Power Cleaning with the Rogue Ohio Bar'>\n                    <\/div>\n            \n        <\/div>\n        <div class='swiper-navigation swiper-navigation'>\n            <div class='swiper-button-prev carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106-prev'><\/div>\n            <!-- <div class='swiper-pagination carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106-pagination'><\/div> -->\n            <div class='swiper-button-next carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106-next'><\/div>\n        <\/div>\n    <\/div>\n\n    \n    \n            <script>\n                (() => {\n                    document.addEventListener('DOMContentLoaded', () => {\n                        window.Swiper = Swiper;\n                        \nvar carousel_block_5c4b18c6e3d9fbbee83be9d1a2713106 = new Swiper('#carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106', {\n    slidesPerView: 1,\n    spaceBetween: 30,\n    grabCursor: true,\n    loop: true,\n    \n    pagination: {\n        el: '.carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106-pagination',\n        clickable: true,\n    },\n    navigation: {\n        nextEl: '.carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106-next',\n        prevEl: '.carousel-block_5c4b18c6e3d9fbbee83be9d1a2713106-prev',\n    },\n    \n});                    });\n                })();\n            <\/script>\n\n<\/section>\n\n\n\n<p>The Ohio Bar features knurl marks, which you\u2019ll find on many multi-purpose barbells. The inner and outer markings are set by the International Powerlifting Federation and the International Weightlifting Federation, respectively. We scored the knurling a 4 out of 5, though our testers were divided on its bite, with one finding the volcano-style pattern suitable and the other declaring it <em>\u201ctoo passive.\u201d&nbsp;<\/em><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"videos\"><div class=\"video-wrapper\"><div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=mDFbHZJlai4\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Rogue Ohio Bar Review \u2014 Is It REALLY That Great??\" title=\"Play video &quot;Rogue Ohio Bar Review \u2014 Is It REALLY That Great??&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=mDFbHZJlai4<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=mDFbHZJlai4\" title=\"Rogue Ohio Bar Review \u2014 Is It REALLY That Great??\" target=\"_blank\" rel=\"noopener\">Rogue Ohio Bar Review \u2014 Is It REALLY That Great?? (https:\/\/www.youtube.com\/watch?v=mDFbHZJlai4)<\/a><\/noscript><\/div><\/div><\/div>\n<\/div><\/figure>\n\n\n\n<p>That same tester, though, remains a fan of the Ohio Bar,<em> \u201cIf your program has you performing tons of deadlifts and bench pressies, I think the Rogue Ohio Bar is one of the best investments you could ever make for your home gym.\u201d<\/em> They also noted it plays nice with many of the <a href=\"https:\/\/barbend.com\/best-power-racks\/\">best power racks<\/a>.&nbsp;<\/p>\n\n\n\n<p>We also scored its construction a 4.75 out of 5, noting its durable makeup and multiple coating options. We prefer the stainless steel option, as it has a higher PSI and can better prevent rust and corrosion. And did we mention the lifetime warranty? <em>\u201cBest in the biz,\u201d<\/em> said our tester, who scored the warranty a 5 out of 5.&nbsp;<\/p>\n\n\n\n<p><strong><em>Read our full <\/em><\/strong><a href=\"https:\/\/barbend.com\/rogue-ohio-bar-barbell-review\/\"><strong><em>Rogue Ohio Bar Barbell Review<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-multipurpose-barbell-iron-bull-competition-bar\">Best Multipurpose Barbell: Iron Bull Competition Bar<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-217876\" onclick=\"window.open('https:\/\/barbend.com\/go\/iron-bull-competition-bar-budget\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tIron Bull Competition Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/10\/iron-bull-strength-competition-bar-black-zinc-barbell-275x275.png\" alt=\"Iron Bull Competition Bar\" title=\"Iron Bull Competition Bar\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tIron Bull Competition Bar\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>This barbell can withstand endless reps, thanks to its durable steel build. Plus, for those shopping on a budget, this is one of the cheapest options on the market.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-217876 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/iron-bull-competition-bar-budget\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Iron Bull\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\">Specs<\/h3>\n\n\n\n<ul>\n<li><strong>Price: <\/strong>$225<\/li>\n\n\n\n<li><strong>Weight: <\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength<\/strong><strong>: <\/strong>200,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating: <\/strong>N\/A<\/li>\n\n\n\n<li><strong>Diameter: <\/strong>28.5mm<\/li>\n\n\n\n<li><strong>Coatings: <\/strong>Black Zinc<\/li>\n\n\n\n<li><strong>Knurling Marks: <\/strong>IWF, IPF<\/li>\n\n\n\n<li><strong>Warranty: <\/strong>Limited lifetime<\/li>\n\n\n\n<li><strong>Bushings\/Bearings: <\/strong>Bearings<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_ada2e68e2fdfd04e2dacc463dd32a42f' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>High tensile strength ideal for all lifting<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Budget-friendly<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Shaft diameter in line with IWF and IPF regulations<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>No listed weight rating<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Not many color options<\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>The Competition Bar from Iron Bull comes equipped with dual knurl markings, a sturdy 200,000 PSI tensile strength, and a comfortable shaft diameter that\u2019s right on par with other bars specific to Olympic weightlifting or powerlifting disciplines. In essence, you can use it for just about any kind of lifting discipline.<\/p>\n\n\n\n<p>Our team appreciates the build quality of this wallet-friendly barbell option, especially when it comes to the knurling marks and shaft diameter. The Competition Bar features dual knurling marks for both IWF and IPF setups, and the 28.5-millimeter diameter can closely replicate what you\u2019d expect to feel on the competition platform. As such, we rated the construction at 4 out of 5 for this barbell.<\/p>\n\n\n\n<section id='block_f59658e32460d60f2399b5e9b5746197' class='p4-blocks-carousel-image'>\n    <div id='carousel-block_f59658e32460d60f2399b5e9b5746197' class='swiper p4-blocks-carousel-image__carousel'>\n        <div class='swiper-wrapper'>\n\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/iron-bull-competition-barbell-black-zinc-side-view-squat-with-barbell-1024x576.jpg' alt='squatting with the Iron Bull Competition bar in rack' title='iron-bull-competition-barbell-black-zinc-side-view-squat-with-barbell'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/iron-bull-competition-barbell-black-zinc-bench-press-front-view-1024x576.jpg' alt='Using the Iron Bull Competition bar in rack' title='iron-bull-competition-barbell-black-zinc-bench-press-front-view'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/iron-bull-competition-barbell-black-zinc-racking-barbell-1024x576.jpg' alt='Iron Bull Competition bar in rack' title='iron-bull-competition-barbell-black-zinc-racking-barbell'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/iron-bull-competition-barbell-black-zinc-close-up-end-cap-barbell-1024x576.jpg' alt='End cap on the Iron Bull Competition bar' title='iron-bull-competition-barbell-black-zinc-close-up-end-cap-barbell'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/iron-bull-competition-barbell-black-zinc-bench-press-side-view-1024x576.jpg' alt='Benching with the Iron Bull Competition bar' title='iron-bull-competition-barbell-black-zinc-bench-press-side-view'>\n                    <\/div>\n                                                <div class='cb-image-grid__image swiper-slide p4-blocks-carousel-image__slide' lightbox-toggle>\n                                        <img class='p4-blocks-carousel-image__slide-image' src='https:\/\/barbend.com\/wp-content\/uploads\/2023\/03\/iron-bull-competition-barbell-black-zinc-close-up-knurling-on-barbell-1024x576.jpg' alt='Close up shot of the knurling on the Iron Bull Competition bar' title='iron-bull-competition-barbell-black-zinc-close-up-knurling-on-barbell'>\n                    <\/div>\n            \n        <\/div>\n        <div class='swiper-navigation swiper-navigation'>\n            <div class='swiper-button-prev carousel-block_f59658e32460d60f2399b5e9b5746197-prev'><\/div>\n            <!-- <div class='swiper-pagination carousel-block_f59658e32460d60f2399b5e9b5746197-pagination'><\/div> -->\n            <div class='swiper-button-next carousel-block_f59658e32460d60f2399b5e9b5746197-next'><\/div>\n        <\/div>\n    <\/div>\n\n    \n    \n            <script>\n                (() => {\n                    document.addEventListener('DOMContentLoaded', () => {\n                        window.Swiper = Swiper;\n                        \nvar carousel_block_f59658e32460d60f2399b5e9b5746197 = new Swiper('#carousel-block_f59658e32460d60f2399b5e9b5746197', {\n    slidesPerView: 1,\n    spaceBetween: 30,\n    grabCursor: true,\n    loop: true,\n    \n    pagination: {\n        el: '.carousel-block_f59658e32460d60f2399b5e9b5746197-pagination',\n        clickable: true,\n    },\n    navigation: {\n        nextEl: '.carousel-block_f59658e32460d60f2399b5e9b5746197-next',\n        prevEl: '.carousel-block_f59658e32460d60f2399b5e9b5746197-prev',\n    },\n    \n});                    });\n                })();\n            <\/script>\n\n<\/section>\n\n\n\n<p>Additionally, we gave this barbell a 4 out of 5 for its aesthetics. The black zinc coating does a good job of preventing rust and grime build-up, but it also just looks damn good in a home gym setting. We get it \u2014 black isn\u2019t for everyone, but when it comes to moving heavy circles as aggressively and efficiently as possible, we\u2019re okay with a little darkness to spark our motivation.<\/p>\n\n\n\n<p><strong><em>[Related: <\/em><\/strong><a href=\"https:\/\/barbend.com\/what-is-barbell-knurling\/\"><strong><em>What Is Barbell Knurling?<\/em><\/strong><\/a><strong><em>]<\/em><\/strong><\/p>\n\n\n\n<p>As far as the knurling is concerned, we don\u2019t have actual measurements, so we have to rely on photos and our keen eye. While we\u2019re okay in judging knurling from afar, we understand that most people don\u2019t spend days arguing over hill, mountain, and volcano styles, so we scored this category at 3.5 out of 5.<\/p>\n\n\n\n<p>We\u2019re still getting hands-on with this Iron Bull barbell, so we can\u2019t truly speak to its durability over extended use. From what we\u2019ve seen, though \u2014 and the very approachable price tag \u2014 we\u2019re confident when we say it\u2019s worth your consideration, especially if you\u2019re trying to save a buck.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-barbell-on-amazon-cap-barbell-beast-barbell\">Best Barbell on Amazon: CAP Barbell Beast Barbell<\/h2>\n\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-280317\" onclick=\"window.open('https:\/\/barbend.com\/go\/cap-barbell-the-beast-barbell\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tCAP Barbell Beast Barbell\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/08\/Screenshot-2024-08-12-at-4.55.36\u202fPM-327x275.png\" alt=\"CAP Barbell Beast Barbell\" title=\"CAP Barbell Beast Barbell\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tCAP Barbell Beast Barbell\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>This is a great barbell for those who like a little customization \u2014 you can opt for a bar with or without a center knurl. Plus, it comes at a great price point.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-280317 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/cap-barbell-the-beast-barbell\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Amazon\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Price:&nbsp;<\/strong>$133.49<\/li>\n\n\n\n<li><strong>Weight:&nbsp;<\/strong>20kg<\/li>\n\n\n\n<li><strong>Tensile Strength:&nbsp;<\/strong>110,000 PSI<\/li>\n\n\n\n<li><strong>Weight Rating:&nbsp;<\/strong>N\/A<\/li>\n\n\n\n<li><strong>Diameter:&nbsp;<\/strong>30mm<\/li>\n\n\n\n<li><strong>Coatings:&nbsp;<\/strong>Black Chrome, Silver Zinc<\/li>\n\n\n\n<li><strong>Knurling Marks:&nbsp;<\/strong>Varies, depending on bar<\/li>\n\n\n\n<li><strong>Warranty:<\/strong>&nbsp;N\/A<\/li>\n\n\n\n<li><strong>Bushings\/Bearings:&nbsp;<\/strong>Bushings<\/li>\n<\/ul>\n<\/div>\n\n\n\n    <section id='block_e4892cc6994139b037a2c6e34ea53154' class='p4-blocks-pros-cons-list p4-blocks-pros-cons-list--default'>\n\n        \n        <div class='p4-blocks-pros-cons-list__columns-container p4-blocks-pros-cons-list__columns-container--default'>\n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-pros p4-blocks-pros-cons-list__list-title--default'>\n                        Pros                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Available on Amazon<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Several coating\/knurling options<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--pros'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Layer_1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 34 30\" style=\"enable-background:new 0 0 34 30;\" xml:space=\"preserve\">\n<style type=\"text\/css\">\n\t.st0{clip-path:url(#SVGID_00000046340743257271907690000000964648354283835324_);}\n<\/style>\n<g id=\"Group_2756\" transform=\"translate(0 0)\">\n\t<g>\n\t\t<defs>\n\t\t\t<rect id=\"SVGID_1_\" x=\"1\" y=\"1.3\" width=\"32\" height=\"27.4\"\/>\n\t\t<\/defs>\n\t\t<clipPath id=\"SVGID_00000017513407151564959990000003606742630188550293_\">\n\t\t\t<use xlink:href=\"#SVGID_1_\"  style=\"overflow:visible;\"\/>\n\t\t<\/clipPath>\n\t\t\n\t\t\t<g id=\"Group_2755\" transform=\"translate(0 0)\" style=\"clip-path:url(#SVGID_00000017513407151564959990000003606742630188550293_);\">\n\t\t\t<path id=\"Path_7460\" d=\"M1.8,18.4c1.8,1.5,2.4,1.7,3.9,3.9c2.4,3.6,2.1,5.1,2.8,5.8c0.7,0.7,4,1.3,6.2-1.9\n\t\t\t\tc2.2-3.2,5.7-11.9,10.2-17.1s6.6-6.8,7.9-7.5S29.8,1,21.5,8.3c-3.9,3.6-7.2,7.7-9.9,12.2c-0.8-2.4-2.1-4.6-3.8-6.4\n\t\t\t\tC5.2,11.5-1.2,16,1.8,18.4\"\/>\n\t\t<\/g>\n\t<\/g>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Budget-friendly<\/div>\n                        <\/div>\n\n                                    <\/div>\n            \n                            <div class='p4-blocks-pros-cons-list__column p4-blocks-pros-cons-list__column--default'>\n                    <div class='p4-blocks-pros-cons-list__list-title p4-blocks-pros-cons-list__list-title-cons p4-blocks-pros-cons-list__list-title--default'>\n                        Cons                    <\/div>\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Knurling not competition standard<\/div>\n                        <\/div>\n\n                    \n                        <div class='p4-blocks-pros-cons-list__list-item p4-blocks-pros-cons-list__list-item--default'>\n                            <span class='p4-blocks-pros-cons-list__list-icon--cons'><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 27.2.0, SVG Export Plug-In . SVG Version: 6.00 Build 0)  -->\n<svg class='p4-blocks__icon' version=\"1.1\" id=\"Group_2773\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 25 15\" style=\"enable-background:new 0 0 25 15;\" xml:space=\"preserve\">\n<g id=\"Group_2762\">\n\t<path id=\"Path_9631\" d=\"M6.4,4.2c-3.1,0.7-4.8,7.6-1.6,6.6c6.7-2.1,9.9-2.2,13.8-0.9c1.4,0.4,5.6,0.2,1.8-2.4\n\t\tC15.4,4,8.6,3.7,6.4,4.2\"\/>\n<\/g>\n<\/svg>\n<\/span>\n                            <div>Won\u2019t last as long as other bars<\/div>\n                        <\/div>\n\n                                    <\/div>\n                    <\/div>\n\n    <\/section>\n\n\n\n<p>For those who want a solid barbell that doesn\u2019t cost a ton, gets the job done, and (bonus) is available on Amazon, we recommend the CAP Barbell Beast Barbell. This multipurpose barbell is budget-friendly and comes with several different coating and knurling options.<\/p>\n\n\n\n<p>When it comes to value, we gave this barbell a 5 out of 5 rating. Most other barbells cost well over $150, whereas this one starts at only $133.49. Amazon also offers protection plans you can add on, which you won\u2019t find with all other barbells.<\/p>\n\n\n\n<p>Our team gave the knurling on this bar a 4 out of 5 rating. While this one does have a standard medium-depth diamond knurl, it may be a little too passive for some lifters. It also lacks center knurling, which some athletes may prefer.<\/p>\n\n\n\n<p>For competing athletes, we recommend opting for a different product on this list. This bar also lacks competition-standard markings. We also gave the overall durability a 3.5 out of 5, as it only has a tensile rating of 110,000 PSI (lower than others) and Amazon doesn\u2019t state the weight capacity.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"benefits-of-barbells\">Benefits of Barbells<\/h2>\n\n\n\n<p>Amanda Capritto, a certified personal trainer, states, <em>\u201cBarbells are for anyone and everyone interested in <\/em><em>strength training<\/em><em>, any type and for any reason.\u201d<\/em> As such, there are a slew of benefits that come from adding one of these foundational pieces of equipment to your at-home workout setup.<\/p>\n\n\n\n<ul>\n<li><strong>Versatility:<\/strong>&nbsp;<em>\u201cHaving a barbell in your home gym means you can do almost any type of strength training exercise possible: powerlifting, Olympic weightlifting, bodybuilding, CrossFit, AMRAPs, EMOMs, tabata, general strength training&#8230; You name it, you can do it with a barbell,\u201d<\/em>&nbsp;says Capritto.&nbsp;<\/li>\n\n\n\n<li><strong>Approachable Price Points:&nbsp;<\/strong>Thanks to a number of high-quality options on the market, there is practically a barbell for any budget. Common barbell prices range between $300 and $400 for top-tier quality, but there are also plenty of worthwhile silhouettes costing less than $250, too.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"427\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar.jpg\" alt=\"Our tester Squatting with the REP Fitness Colorado Bar.\" class=\"wp-image-212644\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar.jpg 760w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-300x169.jpg 300w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-360x203.jpg 360w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-750x421.jpg 750w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-130x73.jpg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-560x315.jpg 560w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-345x194.jpg 345w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/08\/Jake-Squatting-with-the-REP-Fitness-Colorado-Bar-650x365.jpg 650w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Our tester Squatting with the REP Fitness Colorado Bar.<\/figcaption><\/figure>\n\n\n\n<ul>\n<li><strong>Room for Growth:&nbsp;<\/strong>Barbells can be used time and time again without the need for replacements or upgrades. Think of it this way \u2014 your barbell is your foundation, while the weight plates represent your growth. You can continue to add weights over time, but your foundation remains the same.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"caring-for-your-barbell\">Caring for your Barbell<\/h2>\n\n\n\n<p>To keep your barbell in tip-top condition, you\u2019ll need to do three things semi-regularly:<\/p>\n\n\n\n<ul>\n<li>Clean the chalk and any other mess off the bar and the knurling using a brush.<\/li>\n\n\n\n<li>Wipe down the bar with a gentle cleaner and then give it a light coat of oil. Leave this overnight to sink in.<\/li>\n\n\n\n<li>Check the sleeve to see if the bearings are in good condition. Some bearings will need oil, others won\u2019t. You\u2019ll need to check with your manufacturer whether your bar is the former or the latter.<\/li>\n<\/ul>\n\n\n\n<p>How often you have to do these steps will depend on the metal used to make the bar, the climate you live in, and how often the bar is used. Cheaper bars made out of budget chrome or zinc will need checking regularly \u2014 we recommend every 2 to 4 weeks. Stainless steel and other more expensive options will need less frequent checks at about a monthly or tri-monthly cadence.<\/p>\n\n\n\n<p>More humid climates will need more care to prevent rust than they would require in a dry environment. Finally, a bar that gets heavy usage will need more maintenance than a bar that you have personally in your garage and only use twice a week.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"how-much-do-barbells-cost\">How Much Do Barbells Cost?<\/h2>\n\n\n\n<p>Barbells are an anomaly among gym equipment since they have a (relatively) narrow range of prices, with the exception of specialty bars. You can pick up a high-quality barbell that will last you a lifetime for around $300, perhaps less. If you want a special high-end bar for weightlifting or deadlifting specifically, you can spend upwards of $500 to $1,000. Most bars don&#8217;t go much higher than that in price.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-border-color has-primary-border-color\"><tbody><tr><td><strong>Best Overall <\/strong><strong>Olympic Barbell<\/strong><\/td><td>REP Fitness Colorado Bar<\/td><td>Starting at $319.99<\/td><\/tr><tr><td><strong>Best Barbell for Women<\/strong><\/td><td>Rogue Fitness Bella Bar 2.0<\/td><td>Starting at $235<\/td><\/tr><tr><td><strong>Best Budget Barbell<\/strong><\/td><td>Giant Fitness Basic Beatdown Bar<\/td><td>$159.99<\/td><\/tr><tr><td><strong><strong>Best Barbell for CrossFit<\/strong><\/strong><\/td><td>Fringe Sport Wonder Bar V2<\/td><td>Starting at $269<\/td><\/tr><tr><td><strong><strong>Best Safety Squat Bar<\/strong><\/strong><\/td><td>Bells of Steel SS4<\/td><td>$319.99<\/td><\/tr><tr><td><strong>Best Barbell for Beginners<\/strong><\/td><td>Synergee Games Cerakote<\/td><td>$239.95<\/td><\/tr><tr><td><strong><strong>Best Barbell for Powerlifting<\/strong><\/strong><\/td><td>REP Fitness Double Black Diamond Power Bar<\/td><td>Starting at $329.99<\/td><\/tr><tr><td><strong>Best Barbell for Weightlifting<\/strong><\/td><td>Rogue Fitness Ohio Bar<\/td><td>Starting at $275<\/td><\/tr><tr><td><strong><strong>Best Multi-Purpose Barbell<\/strong><\/strong><\/td><td>Iron Bull Competition Bar<\/td><td>$225<\/td><\/tr><tr><td><strong>Best Barbell on Amazon<\/strong><\/td><td>CAP Barbell Beast Barbell<\/td><td>$133.49<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>The major differences come with the purpose of the barbell. You can snag a solid mid-tier multi-purpose bar, powerlifting bar, or weightlifting bar for about the same price. They may look the same, but the spin of the sleeves, knurling, whip, and knurl marks will vary quite a bit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"barbells-vs-dumbbells\">Barbells vs. Dumbbells<\/h2>\n\n\n\n<p>When it comes to outfitting your home gym for strength training, you\u2019ll likely debate over whether to opt for a set of the <a href=\"https:\/\/barbend.com\/best-dumbbells\/\" data-type=\"link\" data-id=\"https:\/\/barbend.com\/best-dumbbells\/\">best dumbbells<\/a> or a barbell and free weights. In general, there is no right or wrong answer here, and many athletes can benefit from having <em>both <\/em>available across their home gym layout. However, there are some situations that may favor one discipline over another.<\/p>\n\n\n\n<p>For athletes dedicated to a strength sport like Olympic weightlifting or powerlifting, we\u2019d suggest opting for barbell workouts over dumbbells more often than not. This habit can help you better prepare for what you\u2019ll experience on competition days \u2014 you can\u2019t hit a baseball if you\u2019ve never practiced your swing, right?<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"427\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/major-lutie-28mm-barbell-taking-plate-off-barbell-full-view.jpg\" alt=\"Our tester unloading the Major Fitness 20kg 7\u2019 Home Gym Barbell\" class=\"wp-image-234992\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/major-lutie-28mm-barbell-taking-plate-off-barbell-full-view.jpg 760w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/major-lutie-28mm-barbell-taking-plate-off-barbell-full-view-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/major-lutie-28mm-barbell-taking-plate-off-barbell-full-view-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2024\/02\/major-lutie-28mm-barbell-taking-plate-off-barbell-full-view-489x275.jpg 489w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Our tester unloading the Major Fitness 20kg 7\u2019 Home Gym Barbell<\/figcaption><\/figure>\n\n\n\n<p>For those wanting to focus on unilateral exercises to even out their frame, dumbbells can provide a more accommodating setup. They\u2019re easier to control with one hand, and can also create a wider range of motion for those needing to support different mobility needs.<\/p>\n\n\n\n<p>In the end, however, the best option for you is the one you feel most comfortable with. Remember, too, that there\u2019s nothing wrong with mixing barbells and dumbbells in your training regimen \u2014 why do you think commercial gyms often feature both?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"what-to-consider-before-buying-a-barbell\">What to Consider Before Buying a Barbell<\/h2>\n\n\n\n<p>According to Amanda Capritto, a certified personal trainer, <em>\u201cBarbells are more complex than their appearance may lead you to believe. A well-built barbell with strong, <\/em><em>high-quality<\/em><em> components makes for a much different (and better) experience than one built with cheaper materials and components.\u201d<\/em> As such, it\u2019s important to consider the following factors when adding a bar of your own to your cart.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"barbell-type\">Barbell Type<\/h3>\n\n\n\n<p>One of the first questions you need to answer when searching for a high-quality barbell is what sort of lifting you want to perform with the equipment. If you\u2019re looking for a traditional lifting experience, a standard Olympic barbell should be sought out. \u201cOlympic,\u201d in this sense, refers to the bar\u2019s compatibility with Olympic plates that feature a 2-inch opening.<\/p>\n\n\n\n<p>There are sport-specific Olympic weightlifting barbells, though, that feature key components like medium knurling and needle bearings to better accommodate the needs of those strength athletes. Sticking with strength sports, powerlifting enthusiasts should look for a \u201cpower\u201d bar designed to make the \u201cbig three\u201d lifts of bench press, deadlift, and squat as efficient as possible.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"427\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1.jpg\" alt=\"Different Types of Barbells\" class=\"wp-image-113769\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1.jpg 760w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-300x169.jpg 300w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-360x203.jpg 360w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-750x421.jpg 750w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-130x73.jpg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-560x315.jpg 560w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-345x194.jpg 345w, https:\/\/barbend.com\/wp-content\/uploads\/2021\/04\/BB_DifferentTypesofBarbells_210317_v1-650x365.jpg 650w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Most lifters will want to choose one of these utilitarian barbells.<\/figcaption><\/figure>\n\n\n\n<p>In addition to these three types of bars, you can also come across specialty barbells. These units will feature extra build qualities typically centered around a specific lift. For example, deadlift bars will feature an added sense of whip and aggressive knurling, while squat-specific bars will boast a more rigid construction, since you don\u2019t want the weights jostling and shaking during your squat descent.<\/p>\n\n\n\n<p>Other specialty bars may look nothing like your traditional barbells, but can still be beneficial for adding unique sensations to your training. This is where you\u2019d find such examples as trap bars, safety squat bars, and EZ-curl bars.<\/p>\n\n\n\n<p>Finally, you can also come across bars marketed toward women. In reality, female athletes can use any bar they please in training, but \u201cwomen\u2019s\u201d barbells typically showcase a thinner bar shaft diameter and lower overall weight \u2014 often 15 kilograms \u2014 to better accommodate athletes with smaller hands.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"knurling\">Knurling<\/h3>\n\n\n\n<p>According to Capritto, knurling is one of the most important components to your barbell, as it\u2019s the main point of contact with you and your equipment. <em>\u201cIf it&#8217;s too mild, you won&#8217;t be able to get a good grip on the bar, even with chalk. Too aggressive, and you&#8217;ll feel like you&#8217;re pressing your hands into nails,\u201d<\/em> she adds.<\/p>\n\n\n\n<p>When looking at different knurling patterns, be sure to take your preferences into consideration. Your intended training discipline can also help you decide how aggressive and toothy you want your setup to be. For example, powerlifters tend to favor an aggressive knurling pattern for added control during the bench press, deadlift, and squat, while Olympic lifters and CrossFit athletes generally prefer a more passive setup that won\u2019t rip up their palms and fingers during more dynamic movements.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"427\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/12\/barbell-knurling-grip-1.jpg\" alt=\"Our tester gripping a barbell where the knurling is.\" class=\"wp-image-227395\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/12\/barbell-knurling-grip-1.jpg 760w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/12\/barbell-knurling-grip-1-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/12\/barbell-knurling-grip-1-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2023\/12\/barbell-knurling-grip-1-489x275.jpg 489w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Our tester gripping a barbell where the knurling is.<\/figcaption><\/figure>\n\n\n\n<p>In addition to the knurling pattern, it can also be wise to look at the knurling marks etched into your barbell shaft. These rings are set by either IWF or IPF standards and can serve as a convenient physical cue when getting your hands into position for a lift. Most multi-purpose barbells will carry both IWF and IPF knurling marks, while sport-specific models typically showcase the rings associated with their given discipline.<\/p>\n\n\n\n<p><em><strong>[Related:<\/strong><\/em> <a href=\"https:\/\/barbend.com\/best-barbell-biceps-exercises\/\"><strong><em>Best Barbell Biceps Exercises<\/em><\/strong><\/a><strong><em>]<\/em><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"bar-diameter\">Bar Diameter<\/h3>\n\n\n\n<p>A barbell\u2019s grip diameter can be an easily overlooked construction attribute that can be very important. The most common grip diameter for men\u2019s barbells tends to be around 28 or 29 millimeters, while smaller bars \u2014 often marketed as \u201cwomen\u2019s bars\u201d \u2014 will feature a smaller thickness of around 25 millimeters.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-border-color has-primary-border-color\"><tbody><tr><td><strong>Common Barbell Grip Diameters<\/strong><\/td><td><strong>Useful for Whom\/What<\/strong><\/td><\/tr><tr><td>Men&#8217;s 28-29mm (Deadlift Bars Average 27mm)<\/td><td>Recreational lifting, powerlifting, weightlifting, CrossFit<\/td><\/tr><tr><td>Women&#8217;s 25mm<\/td><td>&nbsp;Recreational lifting, weightlifting, CrossFit<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>If you are a casual lifter, you\u2019ll want to choose the most common diameter and discover your preferences. However, if you plan on competing in a strength sport, you should investigate the diameters mandated by your sport\u2019s governing body and only purchase bars that match that. The barbell you use in training shouldn\u2019t differ much from those you\u2019ll use in competitive settings.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"tensile-strength\">Tensile Strength<\/h3>\n\n\n\n<p>Tensile strength measurements can give you a great indication of your barbell\u2019s durability and load capacity. This metric refers to how much your barbell can be weighed down before breaks or structural compromises begin to take hold. Higher tensile strength indicates a more resilient bar, while lower numbers refer to a less capable unit. Below are some guidelines for which tensile strength ranges you should look for, and how barbells at these measurements can be best utilized in a workout routine.<\/p>\n\n\n\n<div class=\"wp-block-group is-style-call-out-bb-icon is-layout-constrained wp-block-group-is-layout-constrained\">\n<ul>\n<li>150,000 PSI &gt; \u2014 Decent for beginners, but will likely require replacement quicker.<\/li>\n\n\n\n<li>150,000 \u2014 180,000 PSI \u2014 Suitable resiliency for most athletes.<\/li>\n\n\n\n<li>180,000+ PSI \u2014 High-quality, well-constructed barbell that\u2019s capable of repeated, extended use over multiple years.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"whip\">Whip<\/h3>\n\n\n\n<p>Your barbell\u2019s whip relates to how much it flexes when loaded down with heavy weights. While beginner or recreational athletes may never stress their bar to the point that this metric shows up, whip can be especially important for stronger strength athletes looking to use their equipment as efficiently as possible in a given lift.<\/p>\n\n\n\n<p>A bar with more whip can be useful for Olympic weightlifters or athletes specializing in the deadlift. For Olympic lifts, more whip can help with inertia during dynamic movements like the snatch or clean and jerk. In the deadlift, the whip allows for less room between the plates and the platform, meaning you don\u2019t need to lift the total load as high to achieve a completed rep.<\/p>\n\n\n\n<p>More rigid barbells can also be desirable, especially for powerlifters. Less whippy barbells can be great for squatting, as the bars won\u2019t bounce and jostle as you descend into the hole and push upward for a completed rep. The weights stay controlled across your back instead of flinging you every which way during your movement.<\/p>\n\n\n\n<p>Whip may not be a huge factor for those not ready to lift hundreds of pounds, but it\u2019s still worth thinking through when deciding on a barbell. Who knows, those half-ton totals could be right around the corner.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"bushings-vs-bearings\">Bushings vs. Bearings<\/h3>\n\n\n\n<p>Your barbell will also feature either bushings or bearings within the sleeves, which help the weights rotate during movement for more efficient energy transfer and control. Standard barbells or power bars often use bushing systems, as they can be more efficient for slower lifts that don\u2019t put a ton of torque on your wrists and setup. Capritto adds that bushings can also be more resilient and can provide a longer lifespan for your bar.<\/p>\n\n\n\n<p>Bearings are a more premium option and best suited for dynamic lifts like you\u2019d see in CrossFit, Olympic lifting, and HIIT workouts. <em>\u201cBearings spin more smoothly and quickly, but are more expensive and tend to break down faster than <\/em><em>bushings<\/em><em>,\u201d<\/em> adds Capritto.<\/p>\n\n\n\n<p>There is no right or wrong answer, though \u2014 you can still perform many of the <a href=\"https:\/\/barbend.com\/best-barbell-exercises\/\">best barbell exercises<\/a> with a bushing-based barbell \u2014 but understanding the internal makeup of your bar can help you make the most of each training session.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"price-and-warranty\">Price and Warranty<\/h3>\n\n\n\n<p>High-quality barbells can range in price, with many coming in between $300 and $400. You can save a little money by opting for a cheaper barbell finish like zinc or basic chrome, but be mindful that these coatings will begin to fade more easily than premium options like Cerakote. Additionally, these less-expensive finishes have been shown to be less resilient toward rust and corrosion build-up over time. In the end, however, the best barbell is the one that fits your budget best.<\/p>\n\n\n\n<p>You should also consider your barbell\u2019s warranty package. Many brands offer a multi-year or lifetime coverage against manufacturer\u2019s defects and design flaws, but certain stipulations can exist in your specific plan. Be sure that your intended training method won\u2019t void any coverage. For example, if your warranty doesn\u2019t cover damage brought on by drops, it may not be a great support system for your Olympic weightlifting habits.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-barbells-faqs\">Best Barbells FAQs<\/h2>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1724271143353\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \" class=\"rank-math-question \" id=\"how-much-do-barbells-cost\">How much do barbells cost?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Barbells have a few different price ranges, with entry-level and multipurpose bars generally coming in between $300 and $400. High-end and specialty bars can cost anywhere from $500 to over $1,000. Unless you\u2019re specifically training for one strength sport, such as powerlifting or weightlifting, then you can usually use a solid multi-purpose bar to meet all your needs.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1724271159316\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \" class=\"rank-math-question \" id=\"what-is-the-best-barbell\">What is the best barbell?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Similar to any other piece of lifting equipment, that depends on your goals and budget, but the barbell we like the most right now is the REP Fitness Colorado Bar. It\u2019s extremely durable, well-priced, and performs admirably in every discipline of lifting.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1724271183675\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \" class=\"rank-math-question \" id=\"what-makes-a-great-barbell\">What makes a great barbell?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>A quality barbell will come with some form of warranty and a full rundown of performance specs. Some companies leave out key details that provide insight into how long their bar will likely last, so always be mindful of features like tensile strength, whip, shaft material, and so forth.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1724271194168\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \" class=\"rank-math-question \" id=\"what-does-a-barbells-tensile-strength-mean\">What does a barbell&#8217;s tensile strength mean?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Tensile strength for a barbell entails how much your barbell can be loaded with before it breaks or fractures. Basically, a high tensile strength equals a better barbell.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1724271205513\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \" class=\"rank-math-question \" id=\"does-whip-matter-in-a-barbell\">Does whip matter in a barbell?<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>Yes. Whip is an important component to consider for athletes and lifters that are training heavy and have specific strength sport focuses.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"references\">References<\/h2>\n\n\n\n<ol>\n<li>Barut, C., Dogan, A., &amp; Buyukuysal, M. C. (2014). Anthropometric aspects of hand morphology in relation to sex and to body mass in a Turkish population sample. <em>HOMO<\/em>, <em>65<\/em>(4), 338\u2013348. https:\/\/pubmed.ncbi.nlm.nih.gov\/24951406\/&nbsp;<\/li>\n\n\n\n<li>Heckel, A. (2022, September 12). <em>13 benefits of an open <\/em><em>trap bar<\/em>. REP Fitness. https:\/\/repfitness.com\/blogs\/training\/13-benefits-of-an-open-trap-bar&nbsp;<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>When it comes to the best home gym equipment \u2014 or strength-training gear in general \u2014 the barbell reigns supreme. The versatility, style, and performance baked into these metal rods is iconic in the fitness space, and virtually any athlete can benefit from adding barbell-centric movements to their regimen. The best barbells combine craftsmanship with efficiency to help&#8230;<\/p>\n","protected":false},"author":306,"featured_media":261425,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"2024-02-17T20:29:48","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","apple_news_api_created_at":"2019-07-12T02:57:27Z","apple_news_api_id":"c81cc171-7efe-483d-b1da-5b50d9873a7b","apple_news_api_modified_at":"2024-08-21T20:15:04Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAAlA==","apple_news_api_share_url":"https:\/\/apple.news\/AyBzBcX7-SD2x2ltQ2Yc6ew","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"middle","apple_news_slug":"","apple_news_sections":"[\"https:\\\/\\\/news-api.apple.com\\\/sections\\\/6c547cb0-046a-3f3c-89b9-40f03139e46a\"]","apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[19546,19555],"tags":[19767,19964,19758,19751],"wppr_data":{"cwp_meta_box_check":"No"},"acf":[],"apple_news_notices":[],"_links":{"self":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts\/59374"}],"collection":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/users\/306"}],"replies":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/comments?post=59374"}],"version-history":[{"count":62,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts\/59374\/revisions"}],"predecessor-version":[{"id":282911,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts\/59374\/revisions\/282911"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/media\/261425"}],"wp:attachment":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/media?parent=59374"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/categories?post=59374"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/tags?post=59374"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}