{"id":86464,"date":"2020-03-21T14:12:09","date_gmt":"2020-03-21T18:12:09","guid":{"rendered":"https:\/\/barbend.com\/?p=86464"},"modified":"2024-07-19T16:08:05","modified_gmt":"2024-07-19T20:08:05","slug":"best-workout-streaming-services","status":"publish","type":"post","link":"https:\/\/barbend.com\/best-workout-streaming-services\/","title":{"rendered":"The 6 Best Workout Streaming Services for Strength Athletes"},"content":{"rendered":"<p>Sometimes you\u2019re without a gym. Like, right now, for example, because of the explosive spread of the COVID-19 pandemic, but fortunately the \u201cpeople wanting to work out at home\u201d demographic has always been alive and well, and many streaming services have been inadvertently preparing for the mass quarantine you might be experiencing!<\/p>\n<p>Some are great, some not so much, so we\u2019ve put together a lit of the most useful services with the best quality content.<\/p>\n\n<div class=\"table_style\">\n\n<section class=\"wpcd_archive_section wpcd_clearfix\">\n\n<table>\n\n\n\t<tbody>\n\n\n\n\t\n\n\n\t \n\n    \n\n    <!--- Templat Table start -->\n\n            \n\n\t\t<tr class=\"wpcd-coupon-table-ribben\" colspan=\"3\">\n\n\t\t\t<td class=\"wpcd-coupon-table-ribben\"><div class=\"wpcd-ribben\">JetSweat<\/div><\/td>\n\n        <\/tr>\n\n        <tr class=\"wpcd-coupon-table wpcd-coupon-id-86609\">\n\n\t\t<td class=\"wpcd-coupon-table-product\">\n\n        <div class=\"wpcd-table-mobile-title\">\n\n               \n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\n\n\t\t\t\t\t\tJetSweat\n                \t<\/span>\n\n\t\t\t \t\n        <\/div>\n\n         <figure>\n\n            <img class=\"wpcd-coupon-one-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/jetsweat-275x275.jpg\" alt=\"JetSweat\" title=\"JetSweat\">\n\n        <\/figure>   \n\n\t\t<\/td>\n\n\t\t<td class=\"wpcd-coupon-table-description\"><div class=\"wpcd-coupon-description\">\n\n        \t\t\t\n\t\t\t\t\t<span class=\"wpcd-coupon-title desktop\">\n\n\t\t\t\t\t\tJetSweat\n                \t<\/span>\n\n\t\t\t \t\n\t\n\n            <div class=\"wpcd-full-description\"><p>A great streaming service for athletes that includes CrossFit, dumbbells, and kettlebells in their repertoire.<\/p><\/div>\n\n        <\/div><\/td>\n\n\t\t<td class=\"wpcd-coupon-table-coupon\"> \n\n\t\t\t                <div class=\"wpcd-coupon-code\">\n\n                    <a rel=\"nofollow noopener\" class=\"wpcd-btn-86609 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/2umujetsweat.app.link\/QXp3mdbw24\" target=\"_blank        \">\n\n                        <!--<span class=\"wpcd_deal_icon\"><\/span>-->Start Now\n                    <\/a>\n\n                <\/div>\n\t\t\t\n              \n     \n\n        <\/td>\n\n        \n\n        \n\n\n\n       \n\n\n\n        \n\n\t <!--  Template three End -->\n\t<\/tr>\n\n \n\n\t            \n\n\n\n\n\t \n\n    \n\n    <!--- Templat Table start -->\n\n            \n\n\t\t<tr class=\"wpcd-coupon-table-ribben\" colspan=\"3\">\n\n\t\t\t<td class=\"wpcd-coupon-table-ribben\"><div class=\"wpcd-ribben\">BeachBody On Demand<\/div><\/td>\n\n        <\/tr>\n\n        <tr class=\"wpcd-coupon-table wpcd-coupon-id-86612\">\n\n\t\t<td class=\"wpcd-coupon-table-product\">\n\n        <div class=\"wpcd-table-mobile-title\">\n\n               \n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\n\n\t\t\t\t\t\tBeachBody On Demand\n                \t<\/span>\n\n\t\t\t \t\n        <\/div>\n\n         <figure>\n\n            <img class=\"wpcd-coupon-one-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/beachbody-on-demand.png\" alt=\"BeachBody On Demand\" title=\"BeachBody On Demand\">\n\n        <\/figure>   \n\n\t\t<\/td>\n\n\t\t<td class=\"wpcd-coupon-table-description\"><div class=\"wpcd-coupon-description\">\n\n        \t\t\t\n\t\t\t\t\t<span class=\"wpcd-coupon-title desktop\">\n\n\t\t\t\t\t\tBeachBody On Demand\n                \t<\/span>\n\n\t\t\t \t\n\t\n\n            <div class=\"wpcd-full-description\"><p>A popular streaming service that offers ten different programs for different fitness goals.<\/p><\/div>\n\n        <\/div><\/td>\n\n\t\t<td class=\"wpcd-coupon-table-coupon\"> \n\n\t\t\t                <div class=\"wpcd-coupon-code\">\n\n                    <a rel=\"nofollow noopener\" class=\"wpcd-btn-86612 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/www.teambeachbody.com\/shop\/us\/bod\" target=\"_blank        \">\n\n                        <!--<span class=\"wpcd_deal_icon\"><\/span>-->Start Now\n                    <\/a>\n\n                <\/div>\n\t\t\t\n              \n     \n\n        <\/td>\n\n        \n\n        \n\n\n\n       \n\n\n\n        \n\n\t <!--  Template three End -->\n\t<\/tr>\n\n \n\n\t            \n\n\n\n\n\t \n\n    \n\n    <!--- Templat Table start -->\n\n            \n\n\t\t<tr class=\"wpcd-coupon-table-ribben\" colspan=\"3\">\n\n\t\t\t<td class=\"wpcd-coupon-table-ribben\"><div class=\"wpcd-ribben\">Daily Burn<\/div><\/td>\n\n        <\/tr>\n\n        <tr class=\"wpcd-coupon-table wpcd-coupon-id-86614\">\n\n\t\t<td class=\"wpcd-coupon-table-product\">\n\n        <div class=\"wpcd-table-mobile-title\">\n\n               \n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\n\n\t\t\t\t\t\tDaily Burn\n                \t<\/span>\n\n\t\t\t \t\n        <\/div>\n\n         <figure>\n\n            <img class=\"wpcd-coupon-one-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/daily-burn.png\" alt=\"Daily Burn\" title=\"Daily Burn\">\n\n        <\/figure>   \n\n\t\t<\/td>\n\n\t\t<td class=\"wpcd-coupon-table-description\"><div class=\"wpcd-coupon-description\">\n\n        \t\t\t\n\t\t\t\t\t<span class=\"wpcd-coupon-title desktop\">\n\n\t\t\t\t\t\tDaily Burn\n                \t<\/span>\n\n\t\t\t \t\n\t\n\n            <div class=\"wpcd-full-description\"><p>An extremely popular streaming service that includes nutrition apps, live chats, and audio workouts.<\/p><\/div>\n\n        <\/div><\/td>\n\n\t\t<td class=\"wpcd-coupon-table-coupon\"> \n\n\t\t\t                <div class=\"wpcd-coupon-code\">\n\n                    <a rel=\"nofollow noopener\" class=\"wpcd-btn-86614 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"http:\/\/dailyburn.com\/\" target=\"_blank        \">\n\n                        <!--<span class=\"wpcd_deal_icon\"><\/span>-->Start Now\n                    <\/a>\n\n                <\/div>\n\t\t\t\n              \n     \n\n        <\/td>\n\n        \n\n        \n\n\n\n       \n\n\n\n        \n\n\t <!--  Template three End -->\n\t<\/tr>\n\n \n\n\t            \n\n\n\n\n\t \n\n    \n\n    <!--- Templat Table start -->\n\n            \n\n\t\t<tr class=\"wpcd-coupon-table-ribben\" colspan=\"3\">\n\n\t\t\t<td class=\"wpcd-coupon-table-ribben\"><div class=\"wpcd-ribben\">ROMWOD<\/div><\/td>\n\n        <\/tr>\n\n        <tr class=\"wpcd-coupon-table wpcd-coupon-id-86616\">\n\n\t\t<td class=\"wpcd-coupon-table-product\">\n\n        <div class=\"wpcd-table-mobile-title\">\n\n               \n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\n\n\t\t\t\t\t\tROMWOD\n                \t<\/span>\n\n\t\t\t \t\n        <\/div>\n\n         <figure>\n\n            <img class=\"wpcd-coupon-one-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/romwod-275x275.jpg\" alt=\"ROMWOD\" title=\"ROMWOD\">\n\n        <\/figure>   \n\n\t\t<\/td>\n\n\t\t<td class=\"wpcd-coupon-table-description\"><div class=\"wpcd-coupon-description\">\n\n        \t\t\t\n\t\t\t\t\t<span class=\"wpcd-coupon-title desktop\">\n\n\t\t\t\t\t\tROMWOD\n                \t<\/span>\n\n\t\t\t \t\n\t\n\n            <div class=\"wpcd-full-description\"><p>The go-to service for improving mobility, particularly for Olympic weightlifters and CrossFit\u00ae athletes.<\/p><\/div>\n\n        <\/div><\/td>\n\n\t\t<td class=\"wpcd-coupon-table-coupon\"> \n\n\t\t\t                <div class=\"wpcd-coupon-code\">\n\n                    <a rel=\"nofollow noopener\" class=\"wpcd-btn-86616 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/romwod.com\/\" target=\"_blank        \">\n\n                        <!--<span class=\"wpcd_deal_icon\"><\/span>-->Start Now\n                    <\/a>\n\n                <\/div>\n\t\t\t\n              \n     \n\n        <\/td>\n\n        \n\n        \n\n\n\n       \n\n\n\n        \n\n\t <!--  Template three End -->\n\t<\/tr>\n\n \n\n\t            \n\n\n\n\n\t \n\n    \n\n    <!--- Templat Table start -->\n\n            \n\n\t\t<tr class=\"wpcd-coupon-table-ribben\" colspan=\"3\">\n\n\t\t\t<td class=\"wpcd-coupon-table-ribben\"><div class=\"wpcd-ribben\">Aaptiv<\/div><\/td>\n\n        <\/tr>\n\n        <tr class=\"wpcd-coupon-table wpcd-coupon-id-86618\">\n\n\t\t<td class=\"wpcd-coupon-table-product\">\n\n        <div class=\"wpcd-table-mobile-title\">\n\n               \n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\n\n\t\t\t\t\t\tAaptiv\n                \t<\/span>\n\n\t\t\t \t\n        <\/div>\n\n         <figure>\n\n            <img class=\"wpcd-coupon-one-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/aaptiv.jpg\" alt=\"Aaptiv\" title=\"Aaptiv\">\n\n        <\/figure>   \n\n\t\t<\/td>\n\n\t\t<td class=\"wpcd-coupon-table-description\"><div class=\"wpcd-coupon-description\">\n\n        \t\t\t\n\t\t\t\t\t<span class=\"wpcd-coupon-title desktop\">\n\n\t\t\t\t\t\tAaptiv\n                \t<\/span>\n\n\t\t\t \t\n\t\n\n            <div class=\"wpcd-full-description\"><p>An audio-focused streaming workout app that lets you take your workouts anywhere you want to go.<\/p><\/div>\n\n        <\/div><\/td>\n\n\t\t<td class=\"wpcd-coupon-table-coupon\"> \n\n\t\t\t                <div class=\"wpcd-coupon-code\">\n\n                    <a rel=\"nofollow\" class=\"wpcd-btn-86618 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/aaptive-workout-app\/\" target=\"_blank        \">\n\n                        <!--<span class=\"wpcd_deal_icon\"><\/span>-->Shop Aaptiv\n                    <\/a>\n\n                <\/div>\n\t\t\t\n              \n     \n\n        <\/td>\n\n        \n\n        \n\n\n\n       \n\n\n\n        \n\n\t <!--  Template three End -->\n\t<\/tr>\n\n \n\n\t\n    <div id=\"wpcd_coupon_pagination_wr\" class=\"wpcd_coupon_pagination wpcd_clearfix\">\n\n\t\t\n\n    <\/div>\n\t\t<\/tbody>\n\n<\/table>\n<\/section>\n\n\n\n<\/div>\n\n            \n\n\n<div class=\"videos\">\n<div class=\"video-wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=GD6llgKlNZg\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Stream Solace NYC studio workouts on JETSWEAT\ud83d\udca7: CrossFit, HIIT, strength-training, and yoga\" title=\"Play video &quot;Stream Solace NYC studio workouts on JETSWEAT\ud83d\udca7: CrossFit, HIIT, strength-training, and yoga&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=GD6llgKlNZg<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=GD6llgKlNZg\" title=\"Stream Solace NYC studio workouts on JETSWEAT\ud83d\udca7: CrossFit, HIIT, strength-training, and yoga\" target=\"_blank\" rel=\"noopener\">Stream Solace NYC studio workouts on JETSWEAT\ud83d\udca7: CrossFit, HIIT, strength-training, and yoga (https:\/\/www.youtube.com\/watch?v=GD6llgKlNZg)<\/a><\/noscript><\/div>\n<\/div>\n<\/div>\n<h2 id=\"1-jetsweat\">1. JetSweat<\/h2>\n<p>This is one of the <em>very <\/em>few streaming services that offers CrossFit classes. If you\u2019ve got dumbbells and kettlebells at home, you can use JetSweat to take part in classes from New York\u2019s CrossFit Solace.<\/p>\n<p>And there are over a dozen other classes you can take as well, all from boutiques around New York City and San Francisco, including SALT Fitness, Fhitting Room, and Body Space Fitness \u2014 all of which employ dumbbells and\/or kettlebells \u2014 plus there\u2019s yoga, barre, Pilates, bodyweight stuff, and even a martial arts teacher.<\/p>\n<p>A lot of streaming services are bodyweight only to appeal to more people, which is <em>totally <\/em>fine because bodyweight workouts are awesome for you. But if you want to up the ante, JetSweat might be the best call.<\/p>\n<p><strong>Cost: $19.99 per month.<\/strong><\/p>\n<div class=\"wpcd_new_default wpcd-coupon-two wpcd-coupon-id-86609\"><div class=\"wpcd-col-1-4\"><div class=\"wpcd-coupon-two-mobile-title mobile\"><span class=\"wpcd-coupon-title\">JetSweat<\/span><\/div><figure><img width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/jetsweat-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"jetsweat\" decoding=\"async\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/jetsweat-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/jetsweat-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/jetsweat-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/jetsweat-130x73.jpg 130w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/figure><\/div><div class=\"wpcd-col-3-4\"><div class=\"wpcd-coupon-two-header desktop\"><span class=\"wpcd-coupon-title\">JetSweat<\/span><\/div><div class=\"wpcd-coupon-description\"><span class=\"wpcd-full-description\"><p>A great streaming service for athletes that includes CrossFit, dumbbells, and kettlebells in their repertoire.<\/p>\n<\/span><\/div><div class=\"wpcd-coupon-two-info wpcd_new_btn\"><a rel=\"nofollow noopener\" class=\"wpcd-btn-86609 wpcd-btn masterTooltip wpcd-deal-button\" href=\"https:\/\/2umujetsweat.app.link\/QXp3mdbw24\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"wpcd_deal_icon\"><\/span>Start Now<\/a><\/div><\/div><div id=\"clear\"><\/div><\/div>\n<p>https:\/\/www.youtube.com\/watch?v=WSb-YMEocIM<\/p>\n<h2 id=\"2-beachbody-on-demand\">2. BeachBody On Demand<\/h2>\n<p>P90X. Shaun T. Tony Horton. All of the OG names in home workouts live on BeachBody, and we know that when a home workout program goes as viral as BeachBody&#8217;s has, serious strength athletes tend to assume it&#8217;s B.S. But in an industry that&#8217;s awash with programs that are mostly yoga and planks, BeachBody delivers solid, high intensity strength workouts.<\/p>\n<p>BeachBody on Demand offers ten different programs that include strength-and-cardio focused ones like Shift Shop, Core de Force, and Cize. The programs come with nutrition tips and meal plans, and there&#8217;s another bonus: the first two weeks are free if you don&#8217;t love commitment.&nbsp;<\/p>\n<p><strong>Cost:&nbsp;$8.25 &#8211; $13 per month,<\/strong> depending on how long you sign up for.<\/p>\n<div class=\"wpcd_new_default wpcd-coupon-two wpcd-coupon-id-86612\"><div class=\"wpcd-col-1-4\"><div class=\"wpcd-coupon-two-mobile-title mobile\"><span class=\"wpcd-coupon-title\">BeachBody On Demand<\/span><\/div><figure><img width=\"290\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/beachbody-on-demand-290x212.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"beachbody on demand\" decoding=\"async\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/beachbody-on-demand-290x212.png 290w, https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/beachbody-on-demand-50x38.png 50w\" sizes=\"(max-width: 290px) 100vw, 290px\" \/><\/figure><\/div><div class=\"wpcd-col-3-4\"><div class=\"wpcd-coupon-two-header desktop\"><span class=\"wpcd-coupon-title\">BeachBody On Demand<\/span><\/div><div class=\"wpcd-coupon-description\"><span class=\"wpcd-full-description\"><p>A popular streaming service that offers ten different programs for different fitness goals.<\/p>\n<\/span><\/div><div class=\"wpcd-coupon-two-info wpcd_new_btn\"><a rel=\"nofollow noopener\" class=\"wpcd-btn-86612 wpcd-btn masterTooltip wpcd-deal-button\" href=\"https:\/\/www.teambeachbody.com\/shop\/us\/bod\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"wpcd_deal_icon\"><\/span>Start Now<\/a><\/div><\/div><div id=\"clear\"><\/div><\/div>\n<div class=\"videos\">\n<div class=\"video-wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=4B-g9jfJJC8\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Welcome to Daily Burn!\" title=\"Play video &quot;Welcome to Daily Burn!&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=4B-g9jfJJC8<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=4B-g9jfJJC8\" title=\"Welcome to Daily Burn!\" target=\"_blank\" rel=\"noopener\">Welcome to Daily Burn! (https:\/\/www.youtube.com\/watch?v=4B-g9jfJJC8)<\/a><\/noscript><\/div>\n<\/div>\n<\/div>\n<h2 id=\"3-daily-burn\">3. Daily Burn<\/h2>\n<p>Daily Burn has been on the home workout scene for 13 years and counts 2.5 million people in its membership. Classes include high intensity training, muscle building, barre, pregnancy and post-natal, as well as introductory courses on exercise, yoga, and Pilates. Plenty of the classes include dumbbells and other home exercise equipment, while others are happy work with just your bodyweight.<\/p>\n<p>The service includes nutrition apps, workout trackers, and live chats to keep you on task. You can tune in live or watch them on demand any time on your schedule, plus you can work out anywhere with their Audio Workouts. (Just add headphones.)<\/p>\n<p><strong>Cost: $14.95-$19.95 per month, <\/strong>or<strong> $125.95-$149.95 per year.<\/strong><\/p>\n<div class=\"wpcd_new_default wpcd-coupon-two wpcd-coupon-id-86614\"><div class=\"wpcd-col-1-4\"><div class=\"wpcd-coupon-two-mobile-title mobile\"><span class=\"wpcd-coupon-title\">Daily Burn<\/span><\/div><figure><img width=\"225\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/daily-burn-225x212.png\" class=\"attachment-medium size-medium wp-post-image\" alt=\"daily burn\" decoding=\"async\" \/><\/figure><\/div><div class=\"wpcd-col-3-4\"><div class=\"wpcd-coupon-two-header desktop\"><span class=\"wpcd-coupon-title\">Daily Burn<\/span><\/div><div class=\"wpcd-coupon-description\"><span class=\"wpcd-full-description\"><p>An extremely popular streaming service that includes nutrition apps, live chats, and audio workouts.<\/p>\n<\/span><\/div><div class=\"wpcd-coupon-two-info wpcd_new_btn\"><a rel=\"nofollow noopener\" class=\"wpcd-btn-86614 wpcd-btn masterTooltip wpcd-deal-button\" href=\"http:\/\/dailyburn.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"wpcd_deal_icon\"><\/span>Start Now<\/a><\/div><\/div><div id=\"clear\"><\/div><\/div>\n<div class=\"videos\">\n<div class=\"video-wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=sn0nXEsZvBI\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"&quot;Alexa, Open ROMWOD.&quot; - Mattie Rogers\" title=\"Play video &quot;&quot;Alexa, Open ROMWOD.&quot; - Mattie Rogers&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=sn0nXEsZvBI<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=sn0nXEsZvBI\" title=\"&quot;Alexa, Open ROMWOD.&quot; - Mattie Rogers\" target=\"_blank\" rel=\"noopener\">&quot;Alexa, Open ROMWOD.&quot; &#8211; Mattie Rogers (https:\/\/www.youtube.com\/watch?v=sn0nXEsZvBI)<\/a><\/noscript><\/div>\n<\/div>\n<\/div>\n<h2 id=\"4-romwod\">4. ROMWOD<\/h2>\n<p>The ROM stands for \u2018range of motion\u2019, WOD is CrossFit speak for \u201cworkout of the day,\u201d and yes, this is probably the most popular home workout system for CrossFit athletes.<strong> You might know of ROMWOD as the service that boost your mobility<\/strong>: if you\u2019re doing CrossFit, you\u2019re doing Olympic weightlifting moves, which might require the most mobility of any sport. (It&#8217;s why Team USA weightlifter Mattie Rogers features in the company&#8217;s commercials.)<\/p>\n<p>With star physical therapist Kelly Starrett at the helm, ROMWOD can indeed get your ankle, hip, and shoulder (etc.) mobility in peak shape, and you can even search for routines based on which movement you\u2019re struggling with, be it <a href=\"https:\/\/barbend.com\/overhead-squat\/\">overhead squats<\/a>, burpees, or specific CrossFit workouts like Murph. It\u2019s not exactly what you might be looking for if you want to stream a high intensity workout but if your mobility is taking a hit from a lot quarantine-on-the-couch (or just having a regular job where you <a href=\"https:\/\/barbend.com\/stretches-to-unlock-hips-after-sitting\/\" target=\"_blank\" rel=\"noopener\">sit all day<\/a>), ROMWOD is worth knowing about.<\/p>\n<p><strong>Cost: $13.95 per month<\/strong><\/p>\n<div class=\"wpcd_new_default wpcd-coupon-two wpcd-coupon-id-86616\"><div class=\"wpcd-col-1-4\"><div class=\"wpcd-coupon-two-mobile-title mobile\"><span class=\"wpcd-coupon-title\">ROMWOD<\/span><\/div><figure><img width=\"380\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/romwod-380x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"romwod\" decoding=\"async\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/romwod-380x212.jpg 380w, https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/romwod-120x68.jpg 120w, https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/romwod-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/romwod-130x73.jpg 130w\" sizes=\"(max-width: 380px) 100vw, 380px\" \/><\/figure><\/div><div class=\"wpcd-col-3-4\"><div class=\"wpcd-coupon-two-header desktop\"><span class=\"wpcd-coupon-title\">ROMWOD<\/span><\/div><div class=\"wpcd-coupon-description\"><span class=\"wpcd-full-description\"><p>The go-to service for improving mobility, particularly for Olympic weightlifters and CrossFit\u00ae athletes.<\/p>\n<\/span><\/div><div class=\"wpcd-coupon-two-info wpcd_new_btn\"><a rel=\"nofollow noopener\" class=\"wpcd-btn-86616 wpcd-btn masterTooltip wpcd-deal-button\" href=\"https:\/\/romwod.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"wpcd_deal_icon\"><\/span>Start Now<\/a><\/div><\/div><div id=\"clear\"><\/div><\/div>\n<div class=\"videos\">\n<div class=\"video-wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/youtu.be\/ck2kmtg7sCM\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Aaptiv: #1 Audio Fitness App\" title=\"Play video &quot;Aaptiv: #1 Audio Fitness App&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/youtu.be\/ck2kmtg7sCM<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/youtu.be\/ck2kmtg7sCM\" title=\"Aaptiv: #1 Audio Fitness App\" target=\"_blank\" rel=\"noopener\">Aaptiv: #1 Audio Fitness App (https:\/\/youtu.be\/ck2kmtg7sCM)<\/a><\/noscript><\/div>\n<\/div>\n<\/div>\n<h2 id=\"5-aaptiv\">5. Aaptiv<\/h2>\n<p>Streaming without vision! Aaptiv puts workouts in your ear, providing audio-only instruction to walk (or <em>talk<\/em>) you through a diverse range of workouts so you can stop craning your neck to look at a screen, focus on form, and move freely. The workouts are diverse, including strength focused, running, yoga, even meditation.<\/p>\n<p>You&#8217;re in charge of the length of the workout, the trainer you get, and the music. And the fact that it\u2019s audio only means you can do it anywhere you want (no lugging a laptop to the park) and, perhaps most importantly, it\u2019s one of the most inexpensive on this list.<\/p>\n<p><strong>Cost: $8.33 per month<\/strong><\/p>\n<div class=\"wpcd_new_default wpcd-coupon-two wpcd-coupon-id-86618\"><div class=\"wpcd-col-1-4\"><div class=\"wpcd-coupon-two-mobile-title mobile\"><span class=\"wpcd-coupon-title\">Aaptiv<\/span><\/div><figure><img width=\"225\" height=\"212\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2020\/03\/aaptiv-225x212.jpg\" class=\"attachment-medium size-medium wp-post-image\" alt=\"aaptiv\" decoding=\"async\" \/><\/figure><\/div><div class=\"wpcd-col-3-4\"><div class=\"wpcd-coupon-two-header desktop\"><span class=\"wpcd-coupon-title\">Aaptiv<\/span><\/div><div class=\"wpcd-coupon-description\"><span class=\"wpcd-full-description\"><p>An audio only streaming service that lets you take your workouts anywhere you want to go.<\/p>\n<\/span><\/div><div class=\"wpcd-coupon-two-info wpcd_new_btn\"><a rel=\"nofollow noopener\" class=\"wpcd-btn-86618 wpcd-btn masterTooltip wpcd-deal-button\" href=\"https:\/\/aaptiv.com\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"wpcd_deal_icon\"><\/span>Start Now<\/a><\/div><\/div><div id=\"clear\"><\/div><\/div>\n<div class=\"videos\">\n<div class=\"video-wrapper\">\n<div class=\"container-lazyload preview-lazyload container-youtube js-lazyload--not-loaded\"><a href=\"https:\/\/www.youtube.com\/watch?v=S9yIcNyEfbY\" class=\"lazy-load-youtube preview-lazyload preview-youtube\" data-video-title=\"Meet MIRROR\" title=\"Play video &quot;Meet MIRROR&quot;\" target=\"_blank\" rel=\"noopener\">https:\/\/www.youtube.com\/watch?v=S9yIcNyEfbY<\/a><noscript>Video can&#8217;t be loaded because JavaScript is disabled: <a href=\"https:\/\/www.youtube.com\/watch?v=S9yIcNyEfbY\" title=\"Meet MIRROR\" target=\"_blank\" rel=\"noopener\">Meet MIRROR (https:\/\/www.youtube.com\/watch?v=S9yIcNyEfbY)<\/a><\/noscript><\/div>\n<\/div>\n<\/div>\n<h2 id=\"6-mirror\">6. Mirror<\/h2>\n<p>For seriously high tech, seriously personalized at home fitness, it doesn\u2019t get much more high end than Mirror. When it\u2019s turned off, it looks like a mirror. When it\u2019s turned on it becomes Mirror, a system that provides over 20 different types of workouts and more than 10,000 on demand classes that can include kettlebells, dumbbells, resistance bands, yoga, dance cardio, even meditation.<\/p>\n<p>Prefer to do a workout live with other people, or one on one with a trainer? You can do that. There are over 70 different classes streaming live every week, but perhaps the crowning achievement is that you can literally have a trainer in the device (well, not <em>literally <\/em>in it, but it looks like it) watching your form and encouraging you through the workout. It can also track your heart rate and you can even pick your own music.<\/p>\n<p>If you can stomach the cost, there\u2019s not much better.<\/p>\n<p><strong>Cost: $1,500 for the device, then $39 per month.<\/strong><\/p>\n<div class=\"wpcd_new_default wpcd-coupon-two wpcd-coupon-id-86620\"><div class=\"wpcd-col-1-4\"><div class=\"wpcd-coupon-two-mobile-title mobile\"><span class=\"wpcd-coupon-title\"><\/span><\/div><figure><\/figure><\/div><div class=\"wpcd-col-3-4\"><div class=\"wpcd-coupon-two-header desktop\"><span class=\"wpcd-coupon-title\"><\/span><\/div><div class=\"wpcd-coupon-description\"><span class=\"wpcd-full-description\"><\/span><\/div><div class=\"wpcd-coupon-two-info wpcd_new_btn\"><a rel=\"nofollow\" class=\"wpcd-btn-86620 wpcd-btn masterTooltip wpcd-deal-button\" href=\"https:\/\/barbend.com\/wpcd_coupons\/aaptiv\/\" target=\"_blank\">\n\t\t\t\t\t\t\t\t<span class=\"wpcd_deal_icon\"><\/span><\/a><\/div><\/div><div id=\"clear\"><\/div><\/div>\n<p><em>Featured image via Elnur\/Shutterstock<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sometimes you\u2019re without a gym. Like, right now, for example, because of the explosive spread of the COVID-19 pandemic, but fortunately the \u201cpeople wanting to work out at home\u201d demographic has always been alive and well, and many streaming services have been inadvertently preparing for the mass quarantine you might be experiencing! Some are great, some not so&#8230;<\/p>\n","protected":false},"author":38,"featured_media":86622,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","apple_news_api_created_at":"2020-03-21T19:12:25Z","apple_news_api_id":"7fd39333-0f17-4c9e-b327-704d9440739d","apple_news_api_modified_at":"2024-07-19T19:29:53Z","apple_news_api_revision":"AAAAAAAAAAAAAAAAAAAAAw==","apple_news_api_share_url":"https:\/\/apple.news\/Af9OTMw8XTJ6zJ3BNlEBznQ","apple_news_coverimage":0,"apple_news_coverimage_caption":"","apple_news_is_hidden":false,"apple_news_is_paid":false,"apple_news_is_preview":false,"apple_news_is_sponsored":false,"apple_news_maturity_rating":"","apple_news_metadata":"\"\"","apple_news_pullquote":"","apple_news_pullquote_position":"middle","apple_news_slug":"","apple_news_sections":"[\"https:\\\/\\\/news-api.apple.com\\\/sections\\\/6c547cb0-046a-3f3c-89b9-40f03139e46a\"]","apple_news_suppress_video_url":false,"apple_news_use_image_component":false,"footnotes":""},"categories":[19546,19559],"tags":[19767,19760,19753],"wppr_data":{"cwp_meta_box_check":"No"},"acf":[],"apple_news_notices":[],"_links":{"self":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts\/86464"}],"collection":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/comments?post=86464"}],"version-history":[{"count":1,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts\/86464\/revisions"}],"predecessor-version":[{"id":194491,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/posts\/86464\/revisions\/194491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/media\/86622"}],"wp:attachment":[{"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/media?parent=86464"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/categories?post=86464"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/barbend.com\/wp-json\/wp\/v2\/tags?post=86464"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}