{"id":93214,"date":"2023-08-09T14:31:25","date_gmt":"2023-08-09T18:31:25","guid":{"rendered":"https:\/\/barbend.com\/?p=93214"},"modified":"2024-08-15T12:17:01","modified_gmt":"2024-08-15T16:17:01","slug":"best-non-stim-fat-burners","status":"publish","type":"post","link":"https:\/\/barbend.com\/best-non-stim-fat-burners\/","title":{"rendered":"The 6 Best Non-Stim Fat Burners of 2024, According to Our Testers"},"content":{"rendered":"\n<p>Non-stim fat burners are supplements that may help you increase your fat burn without any stimulant ingredients, like caffeine. The <a href=\"https:\/\/barbend.com\/best-fat-burners\/\">best fat burners<\/a>&nbsp;can potentially help in a fat loss journey when used judiciously \u2014 and we emphasize the word \u2018judiciously,\u2019 meaning consumed alongside a calorie deficit and exercise routine.<\/p>\n\n\n\n<p>Most fat burner products contain stimulants, like caffeine. But plenty of people are a little sensitive to these ingredients, or they want to take their pills at night without messing up their sleep. Non-stimulant fat burners are out there, but they can be hard to find. Not to worry \u2014 we\u2019ve put together a list of the best non-stimulant fat burners on the market to help support all of your fat-burning needs without any of the added stimulants.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"the-best-non-stimulant-fat-burners\"><strong>The Best Non-Stimulant Fat Burners<\/strong><\/h2>\n\n\n\n<ul>\n<li><strong>Best Non-Stim Fat Burner Overall:&nbsp;<\/strong><a href=\"https:\/\/barbend.com\/go\/transparent-labs-fat-burner-stim-free\/\"><strong>Transparent Labs Recomp Stim-Free<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Non-Stim Fat Burner for Bodybuilding:\u00a0<a href=\"https:\/\/barbend.com\/go\/jacked-factory-lean-pm\/\">Jacked Factory Lean PM<\/a><\/strong><\/li>\n\n\n\n<li><strong>Best Research-Backed Non-Stim Fat Burner:\u00a0<a href=\"https:\/\/barbend.com\/go\/legion-phoenix-stim-free-fat-burner\/\">Legion Phoenix Stim Free<\/a><\/strong><\/li>\n\n\n\n<li><strong>Best L-Carnitine:&nbsp;<\/strong><a href=\"https:\/\/barbend.com\/go\/1st-phorm-l-carnitine\/\"><strong>1st Phorm L-Carnitine<\/strong><\/a><\/li>\n\n\n\n<li><strong>Best Berberine:&nbsp;<a href=\"https:\/\/barbend.com\/go\/bulksupplements-berberine-hcl-powder\/\">Bulk Supplements Berberine HCL Powder<\/a><\/strong><\/li>\n\n\n\n<li><strong>Best Green Tea Extract:&nbsp;<\/strong><a href=\"https:\/\/barbend.com\/go\/thorne-green-tea-phytosome\/\"><strong>Thorne Green Tea Extract<\/strong><\/a><\/li>\n<\/ul>\n\n\n\n<p><em>Editor\u2019s note: The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended to diagnose, prevent, and\/or treat health problems. Speak with your physician before undertaking any new weight loss regimen.<\/em><\/p>\n\n\n\n<div class=\"wp-block-group is-style-call-out-bb-icon is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"experts-who-contributed\">Experts Who Contributed<\/h2>\n\n\n\n<ul>\n<li><a href=\"https:\/\/barbend.com\/experts\/chelsea-rae-bourgeois-rd\/\">Chelsea Rae Bourgeois, M.S., RDN, LD<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/barbend.com\/experts\/kate-meier-cpt\/\">Kate Meier, NASM-CPT, USAW-L1, CF-L1<\/a><\/li>\n<\/ul>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"how-we-chose-the-best-non-stimulant-fat-burners\"><strong>How We Chose the Best Non-Stimulant Fat Burners<\/strong><\/h2>\n\n\n\n<p>When selecting the best non-stim fat burners for this list, our team applied BarBend&#8217;s <a href=\"https:\/\/barbend.com\/barbend-supplement-testing-methodology\/\" data-type=\"link\" data-id=\"https:\/\/barbend.com\/barbend-supplement-testing-methodology\/\">supplement testing methodology<\/a> to consider a number of factors, including ingredients and dosing. Fat burners are not a crucial supplement and for some athletes, they\u2019re not suitable at all. But if you want to give them a try, we\u2019re here to help you make the most educated (and effective) purchase.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"dosage\"><strong>Dosage<\/strong><\/h3>\n\n\n\n<p>Although some fat burners may have solid ingredients, it doesn\u2019t matter if the dosage is significantly lower than what\u2019s clinically effective. Our team looked closely at ingredients but also the amount of each ingredient that\u2019s provided.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"proprietary-blends\"><strong>Proprietary Blends<\/strong><\/h3>\n\n\n\n<p>When fat burners consist mainly of proprietary blends, it\u2019s hard to know how much of each ingredient you\u2019re actually getting. Our team favored non-stim fat burners that rely on precise and transparent information over options with proprietary blends.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"price\"><strong>Price<\/strong><\/h3>\n\n\n\n<p>Our team aimed to provide a list of non-stim fat burners that are varying in price. Some fat burners can be extremely pricey, as they contain more ingredients and higher doses. Yet, that may not fit into everyone\u2019s budget. So, we made a conscious effort to provide variety.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-non-stim-fat-burner-overall-transparent-labs-recomp-stim-free\"><strong>Best Non-Stim Fat Burner Overall: Transparent Labs Recomp Stim-Free<\/strong><\/h2>\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-252640\" onclick=\"window.open('https:\/\/barbend.com\/go\/transparent-labs-fat-burner-stim-free\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tTransparent Labs Recomp Stim-Free\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/05\/recomp-stim-free-275x275.png\" alt=\"Transparent Labs Recomp Stim-Free\" title=\"Transparent Labs Recomp Stim-Free\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tTransparent Labs Recomp Stim-Free\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>Transparent Labs Recomp Stim-Free is a fat burning supplement that's totally free of stimulants, so you can take it in the evening without staying up. Transparent Labs' ingredients are third-party tested and free of artificial ingredients, too.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\"\r\n\r\n                           class=\"wpcd-btn-252640 wpcd-btn masterTooltip wpcd-deal-button\"\r\n\r\n                           title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/transparent-labs-fat-burner-stim-free\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Transparent Labs\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Active Ingredients:&nbsp;<\/strong>Green tea leaf extract, forslean, l-theanine, capsimax<\/li>\n\n\n\n<li><strong>Price:<\/strong>&nbsp;$54.99<\/li>\n\n\n\n<li><strong>Capsules:<\/strong>&nbsp;60<\/li>\n\n\n\n<li><strong>Serving Size:&nbsp;<\/strong>2 capsules<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-5 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pros\"><strong>Pros<\/strong><\/h3>\n\n\n\n<ul>\n<li>The ingredient list is small, but this fat burner may help increase your energy without keeping you up.<\/li>\n\n\n\n<li>Our RD expert liked the research-backed ingredients.&nbsp;<\/li>\n\n\n\n<li>The green tea extract may help increase fat loss.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"cons\"><strong>Cons<\/strong><\/h3>\n\n\n\n<ul>\n<li>You don\u2019t get some other common fat burner ingredients, like l-carnitine.<\/li>\n\n\n\n<li>This only comes in pill form, so if you don\u2019t like pills, look for a powdered fat burner.&nbsp;<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>Finding the <a href=\"https:\/\/barbend.com\/best-fat-burners-for-women\/\">best fat burner for women<\/a> or men with zero stimulants can be tricky. But with its simple, yet effective ingredient list, Transparent Labs Stim-Free gets the job done \u2014 that\u2019s why we named it the best non-stim fat burner overall.&nbsp;<\/p>\n\n\n\n<p><em>\u201cRecomp Stim-Free uses research-backed ingredients,\u201d&nbsp;<\/em>according to Chelsea Rae Bourgeois, RDN, who gave the formulation a 3.5 out of 5.&nbsp;<em>\u201cNevertheless, that doesn\u2019t eliminate the risks associated with fat burners. Fat burners aren\u2019t appropriate for everyone butI appreciate that this has been tested by a third-party lab.\u201d<\/em><\/p>\n\n\n\n<p>One serving of this non-stim fat burner packs 50 milligrams of capsimax (red pepper extract), which may help provide a thermogenic effect, meaning it can help your body burn more calories, according to the&nbsp;<a href=\"https:\/\/health.clevelandclinic.org\/cayenne-pepper-benefits\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a>. Nevertheless, no single ingredient can outweigh a poor diet.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"759\" height=\"427\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills.jpg\" alt=\"BarBend tester displaying Transparent Labs Recomp pills.\" class=\"wp-image-177214\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills.jpg 759w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-300x169.jpg 300w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-360x203.jpg 360w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-750x422.jpg 750w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-130x73.jpg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-560x315.jpg 560w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-345x194.jpg 345w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Transparent-Labs-Fat-Burner-Pills-650x365.jpg 650w\" sizes=\"(max-width: 759px) 100vw, 759px\" \/><figcaption class=\"wp-element-caption\">BarBend tester displaying Transparent Labs Recomp pills.<\/figcaption><\/figure>\n\n\n\n<p>We also like that one serving only involves two capsules. However, the brand does recommend that you take two capsules twice daily, which can be challenging for athletes who are constantly on-the-go. For that reason, we had to give the dosage convenience a 3 out of 5.&nbsp;<\/p>\n\n\n\n<p>When it comes to cost, this is a pricier fat burner than some others on this list. One 60-serving bottle costs $54.99. That amounts to about $0.91, earning Transparent Labs a 3.5 out of 5 in this category. The serving size may be less than $1 but since you do need to take two servings per day, it drives the price up.&nbsp;<\/p>\n\n\n\n<p><strong><em>Read our full&nbsp;<\/em><\/strong><a href=\"https:\/\/barbend.com\/transparent-labs-fat-burner-review\/\"><strong><em>Transparent Labs Stim-Free Fat Burner Review<\/em><\/strong><\/a><strong><em>.<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-non-stim-fat-burner-for-bodybuilding-jacked-factory-lean-pm\"><strong>Best Non-Stim Fat Burner for Bodybuilding: Jacked Factory Lean PM<\/strong><\/h2>\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-139622\" onclick=\"window.open('https:\/\/www.amazon.com\/Appetite-Suppressant-Weight-Loss-Pills\/dp\/B01MUBE6XU?maas=maas_adg_BFED9365B3EB6D5FD279EAC48AB137B1_afap_abs&#038;ref_=aa_maas&#038;tag=maas', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tJacked Factory Lean PM\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2022\/01\/Jacked-Factory-Lean-PM-275x275.jpg\" alt=\"Jacked Factory Lean PM\" title=\"Jacked Factory Lean PM\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tJacked Factory Lean PM\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>This non-stimulant fat burner includes ingredients like melatonin and l-theanine, which may be able to support improved sleep. We also like that you only need to take two capsules once a day, making it more convenient than others.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow noopener\" class=\"wpcd-btn-139622 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/www.amazon.com\/Appetite-Suppressant-Weight-Loss-Pills\/dp\/B01MUBE6XU?maas=maas_adg_BFED9365B3EB6D5FD279EAC48AB137B1_afap_abs&#038;ref_=aa_maas&#038;tag=maas\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Amazon\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Active Ingredients:&nbsp;<\/strong>L-theanine, green tea extract, melatonin, vitamin B6, magnesium, bioperine<\/li>\n\n\n\n<li><strong>Price:<\/strong>&nbsp;$34.99<\/li>\n\n\n\n<li><strong>Capsules:<\/strong>&nbsp;60<\/li>\n\n\n\n<li><strong>Serving Size:&nbsp;<\/strong>2 capsules<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-9 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pros\"><strong>Pros<\/strong><\/h3>\n\n\n\n<ul>\n<li>The l-theanine in this product may help bodybuilders maintain focus during long training sessions.<\/li>\n\n\n\n<li>This product has five milligrams of melatonin, which can help promote good sleep.<\/li>\n\n\n\n<li>You can buy this fat burner on Amazon Prime for a speedy delivery.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"cons\"><strong>Cons<\/strong><\/h3>\n\n\n\n<ul>\n<li>There\u2019s no caffeine, so if you want a stimulant, you\u2019ll need to go elsewhere.&nbsp;<\/li>\n\n\n\n<li>This product includes five milligrams of bioperine but there\u2019s little evidence to support it helps with absorption.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>Even when taking the <a href=\"https:\/\/barbend.com\/best-protein-powders\/\">best protein powder<\/a> supplements, retaining muscle while losing fat is tricky. Thankfully, the ingredients of Jacked Factory Lean PM may help you keep your hard-earned gains. In one dose, you get 200 milligrams of l-theanine, which can help promote mental clarity and focus \u2014 a must for bodybuilding workouts, which tend to include long high-rep sets, per the&nbsp;<a href=\"https:\/\/health.clevelandclinic.org\/l-theanine\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a>.<\/p>\n\n\n\n<p><em>\u201cLean PM contains evidence-based ingredients in small amounts,\u201d<\/em>&nbsp;according to Chelsea Rae Bourgeois, RDN, who gave the formulation a 3 out of 5. \u201c<em>Also, sleep aids aren\u2019t suitable for everyone in the long term, which is good to know.\u201d<\/em><\/p>\n\n\n\n<p>This formula has a variety of ingredients with zero fillers or dyes, including 300mg of green tea extract, which can help promote weight loss, according to the&nbsp;<a href=\"https:\/\/health.clevelandclinic.org\/green-tea-extract-a-better-way-to-boost-energy-or-not\/\" target=\"_blank\" rel=\"noopener\">Cleveland Clinic<\/a>. Paired with five milligrams of melatonin and 150mg of magnesium \u2014 two ingredients that may help promote good sleep, according to the&nbsp;<a href=\"https:\/\/www.thensf.org\/supplements-and-sleep\/\" target=\"_blank\" rel=\"noopener\">National Sleep Foundation<\/a>&nbsp;\u2014 this non-stim fat burner is ideal before bed.<\/p>\n\n\n\n<p>You only have to take two capsules per serving once daily right before bed, making it easy to consistently take this supplement. Our team gave the dosage convenience a 5 out of 5, as many other fat burners involve multiple servings daily.<\/p>\n\n\n\n<p>When it comes to cost, this isn\u2019t the most budget-friendly pick. One 30-serving bottle costs $34.99, which is about $1.16 per serving. Our team gave the value category a 3 out of 5, as you can find cheaper products on this list.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-research-backed-non-stim-fat-burner-legion-phoenix-stim-free\"><strong>Best Research-Backed Non-Stim Fat Burner: Legion Phoenix Stim-Free<\/strong><\/h2>\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-184600\" onclick=\"window.open('https:\/\/www.amazon.com\/dp\/B08VZSYPNP?maas=maas_adg_5B1E1672623B745E7C3B7466082E06B9_afap_abs&ref_=aa_maas&tag=maas', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tLegion Phoenix Fat Burner\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2018\/11\/Legion-Phoenix-1-275x275.jpg\" alt=\"Legion Phoenix Fat Burner\" title=\"Legion Phoenix Fat Burner\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tLegion Phoenix Fat Burner\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>Legion's Phoenix comes with an extra absorbable form of synephrine and a high dosage of EGCG to promote its fat-burning properties. Each five-capsule serving provides 834 milligrams of Citrus Aurantium.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow noopener\" class=\"wpcd-btn-184600 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/www.amazon.com\/dp\/B08VZSYPNP?maas=maas_adg_5B1E1672623B745E7C3B7466082E06B9_afap_abs&amp;ref_=aa_maas&amp;tag=maas\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Amazon\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Active Ingredients:&nbsp;<\/strong>5-HTP, caralluma fimbriata, l-dopa, forskolin<\/li>\n\n\n\n<li><strong>Price:<\/strong>&nbsp;$49.97<\/li>\n\n\n\n<li><strong>Capsules:<\/strong>&nbsp;90<\/li>\n\n\n\n<li><strong>Serving Size:&nbsp;<\/strong>3 capsules<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-13 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pros\"><strong>Pros<\/strong><\/h3>\n\n\n\n<ul>\n<li>This supplement offers a solid combination of fat\u2013burning ingredients at a decent price point.&nbsp;<\/li>\n\n\n\n<li>Legion pulls its ingredients from current clinical research.&nbsp;<\/li>\n\n\n\n<li>Legion also offers a version with stimulants if you\u2019d prefer a higher jolt of energy.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"cons\"><strong>Cons<\/strong><\/h3>\n\n\n\n<ul>\n<li>If you want a fat burner with a focus on preserving muscle, you\u2019ll want one with l-carnitine.&nbsp;<\/li>\n\n\n\n<li>You have to take three pills a day, which may not be appealing to those with an aversion to pills<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>If you\u2019re putting something in your body and spending your hard-earned money on a supplement, you probably want to ensure that the ingredients are backed by research. That\u2019s why we really like Legion Phoenix Stim Free.<\/p>\n\n\n\n<p><em>\u201cThe caffeine-free version of Legion Phoenix scores a 3.75 out of 5,\u201d&nbsp;<\/em>according to Chelsea Rae Bourgeois, RDN.<em>&nbsp;\u201cFor a fat burner, it contains an impressive list of ingredients with science-backed doses.\u201d<\/em><\/p>\n\n\n\n<p>This fat burner from Legion is about as good as it gets when looking for a product that is supported by the literature. The combination of ingredients is supported by 26 peer-reviewed studies and features seven ingredients with clinically effective doses. There are ingredients meant to reduce appetite like caralluma fimbriata (1,000mg) and 5-HTP (150mg).&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2023\/05\/IMG_3754-1024x576.png\" alt=\"Legion Phoenix fat burner supplement at BarBend testing center.\" class=\"wp-image-233576\"\/><figcaption class=\"wp-element-caption\">Legion Phoenix fat burner supplement at BarBend testing center.<\/figcaption><\/figure>\n\n\n\n<p>You\u2019ll also find ingredients to potentially aid in calorie burning \u2014 50mg of forskolin, 100mg of black ginger, and 153mg of manuca pruriens. Phoenix is free of caffeine, so you don\u2019t have to worry about becoming jittery or disturbing your sleep. If you want to read the research, Legion has it readily available on their website. And here\u2019s good news for vegetarians \u2014 they\u2019re vegetable capsules, so they\u2019re acceptable for people avoiding animal products.&nbsp;<\/p>\n\n\n\n<p>When it comes to dosage, though, we had to give this product a 3 out of 5, as it\u2019s not the most convenient. You need to take three capsules per serving, which can be a lot of pills to take at once, especially if you\u2019re taking other supplements.<\/p>\n\n\n\n<p>If you won\u2019t settle for just any fat burner and want only ingredients that are supported by the research then you will like Legion Phoenix Stim Free. Its seven clinically dosed ingredients are supported by 26 peer-reviewed studies and priced well to boot.<\/p>\n\n\n\n<p><strong><em>[Related:&nbsp;<\/em><\/strong><a href=\"https:\/\/barbend.com\/nutrition-for-bulking\/\"><strong><em>Nutrition For Bulking<\/em><\/strong><\/a><strong><em>: 10 Tips For Intelligent Muscle Gain]<\/em><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-l-carnitine-1st-phorm-l-carnitine\"><strong>Best L-Carnitine: 1st Phorm L-Carnitine<\/strong><\/h2>\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-252642\" onclick=\"window.open('https:\/\/barbend.com\/go\/1st-phorm-l-carnitine\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\t1st Phorm L-Carnitine\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/05\/1st-phorm-carnitine-275x275.png\" alt=\"1st Phorm L-Carnitine\" title=\"1st Phorm L-Carnitine\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\t1st Phorm L-Carnitine\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>1st Phorm packs 1,500 milligrams of L-carnitine in this supplement. Unlike most other fat burners, this is actually a powder, so you can mix it with your other powdered supplements. It also has a pretty budget-friendly price per serving.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-252642 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/1st-phorm-l-carnitine\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop 1st Phorm\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Active Ingredients:&nbsp;<\/strong>l-carnitine l-tartrate, green tea leaf extract, fucoxanthin<\/li>\n\n\n\n<li><strong>Price:<\/strong>&nbsp;$42.99<\/li>\n\n\n\n<li><strong>Servings:&nbsp;<\/strong>60<\/li>\n\n\n\n<li><strong>Serving Size:&nbsp;<\/strong>One scoop<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-17 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pros\"><strong>Pros<\/strong><\/h3>\n\n\n\n<ul>\n<li>This product packs 1,500 milligrams of l-carnitine l-tartrate per serving.&nbsp;<\/li>\n\n\n\n<li>You can get this product in five flavors, including Grape, Berry Lemonade, Orange Sunrise, Pineapple Coconut, and Strawberry Mango.<\/li>\n\n\n\n<li>You also get 200 milligrams of green tea extract.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"cons\"><strong>Cons<\/strong><\/h3>\n\n\n\n<ul>\n<li>1st Phorm sweetens this supplement with sucralose, which some athletes may not love.<\/li>\n\n\n\n<li>Some athletes may want some more fat-burner-focused ingredients.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>1st Phorm\u2019s L-Carnitine isn\u2019t solely a fat burner-focused supplement, though, with a caloric deficit and exercise routine, it may be able to help promote fat loss. Larger studies are still needed to directly associate carnitine with weight loss, though, according to the&nbsp;<a href=\"https:\/\/ods.od.nih.gov\/factsheets\/Carnitine-HealthProfessional\/#:~:text=Because%20carnitine%20transports%20fatty%20acids,%2Dloss%20drugs%20%5B65%5D.\" target=\"_blank\" rel=\"noopener\">NIH<\/a>. That being said, the 1,500-milligram serving does meet the clinically-supported dose.<\/p>\n\n\n\n<p><em>\u201cThe 1,500 milligrams of l-carnitine is very close to the researched recommendation of 2,000 milligrams daily,\u201d<\/em>&nbsp;according to Chelsea Rae Bourgeois, RDN, who gave the formulation a 3.5 out of 5.&nbsp;<em>\u201cHowever, it may be overdoing it, as l-carnitine is found in various food sources. Plus, it contains artificial sweeteners that many people cannot tolerate.\u201d<\/em><\/p>\n\n\n\n<p>Unlike the other products on this list, 1st Phorm\u2019s L-Carnitine is a powder, which comes in five different flavors, including Grape, Berry Lemonade, Strawberry Mango, Orange Sunrise, and Pineapple Coconut. We gave the convenience a 4 out of 5, as you can combine it with other powders.<\/p>\n\n\n\n<p>The price point for this product is budget-friendly. One 60-serving container costs $42.99, which is about $0.71 per serving. Our team gave this one a 4.5 out of 5 for cost per serving, though it is recommended to take two scoops per day.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-berberine-bulksupplements-berberine-hcl-powder\"><strong>Best Berberine: BulkSupplements Berberine HCL Powder<\/strong><\/h2>\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-252646\" onclick=\"window.open('https:\/\/barbend.com\/go\/bulksupplements-berberine-hcl-powder\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tBulkSupplements Berberine HCL Powder\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/05\/bulk-supplements-berberine-1-275x275.png\" alt=\"BulkSupplements Berberine HCL Powder\" title=\"BulkSupplements Berberine HCL Powder\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tBulkSupplements Berberine HCL Powder\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>BulkSupplements Berberine HCL powder only has one ingredient \u2014 berberine HCL. You can buy this product in bulk sizes to save money but at only $0.21 per serving for the smallest container, we still think this one is extremely budget-friendly.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-252646 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/bulksupplements-berberine-hcl-powder\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop BulkSupplements\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Active Ingredients:&nbsp;<\/strong>Berberine HCl<\/li>\n\n\n\n<li><strong>Price:<\/strong>&nbsp;$21.96<\/li>\n\n\n\n<li><strong>Servings:&nbsp;<\/strong>100<\/li>\n\n\n\n<li><strong>Serving Size:&nbsp;<\/strong>About \u2155 tsp<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-21 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pros\"><strong>Pros<\/strong><\/h3>\n\n\n\n<ul>\n<li>BulkSupplements only packs one ingredient in this supplement: 500 milligrams of berberine hcl.<\/li>\n\n\n\n<li>This is an extremely budget-friendly pick.<\/li>\n\n\n\n<li>As it\u2019s flavorless, you can mix this powder with other supplements.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"cons\"><strong>Cons<\/strong><\/h3>\n\n\n\n<ul>\n<li>This isn\u2019t exactly a fat burner and other products have more fat-burning ingredients.<\/li>\n\n\n\n<li>BulkSupplements berberine isn\u2019t third-party tested.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>This product contains only one ingredient with zero additives: berberine. BulkSupplements keeps this product simple without any artificial ingredients or sweeteners. Berberine is found in a variety of plants and has been thought to have weight-loss-benefit properties. Right now, research has found that berberine may help decrease fat levels, however these preclinical studies were conducted on rats, making it difficult to assess how berberine supplements may affect humans. (<a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S0753332220303292\" target=\"_blank\" rel=\"noopener\">32<\/a>)<\/p>\n\n\n\n<p><em>\u201cThere\u2019s still so much to learn about berberine and its effects on fat loss,\u201d<\/em>&nbsp;according to Chelsea Rae Bourgeois, RDN, who gave the formulation a 2.5 out of 5.&nbsp;<em>\u201cIn addition to the limited research, the potential for medication interactions really gives me pause. Plus, it\u2019s not third-party tested.\u201d<\/em><\/p>\n\n\n\n<p>Our team gave the dosage convenience a 3.5 out of 5, though, as this doesn\u2019t come with a scooper. And considering the serving size is one fifth of a teaspoon, a food scale may be needed.However, as its an unflavored supplement, it can mix well with others.<\/p>\n\n\n\n<p>When it comes to cost, this product earned a 5 out of 5. One 50-gram container contains 100 servings and only costs $21.96. That\u2019s about $0.21 per serving, which is probably manageable for most athletes.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"best-green-tea-extract-thorne-green-tea-extract\"><strong>Best Green Tea Extract: Thorne Green Tea Extract<\/strong><\/h2>\n\n\n\r\n\r\n\r\n<div class=\"wpcd-coupon-two wpcd-coupon-id-252649\" onclick=\"window.open('https:\/\/barbend.com\/go\/thorne-green-tea-phytosome\/', '_blank');\">\r\n\r\n           <div class=\"wpcd-col-1-4\">\r\n\r\n    \t\t<div  class=\"wpcd-coupon-two-mobile-title mobile\">\r\n\r\n\t\t\t\r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tThorne Green Tea Extract\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n\t\t<\/div>\r\n\r\n \r\n\r\n        <figure>\r\n\r\n            <img class=\"wpcd-coupon-two-img\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2024\/05\/thorne-green-tea-extract-275x275.png\" alt=\"Thorne Green Tea Extract\" title=\"Thorne Green Tea Extract\">\r\n\r\n        <\/figure>\r\n\r\n            <div class=\"wpcd-coupon-two-title\">\r\n\r\n        \r\n\r\n\r\n            <\/div>    <\/div>\r\n\r\n    <div class=\"wpcd-col-3-4\">\r\n\r\n        <div class=\"wpcd-coupon-two-header desktop\">\r\n\r\n            <div>\r\n\r\n            \r\n\t\t\t\t\t<span class=\"wpcd-coupon-title\">\r\n\r\n\t\t\t\t\t\tThorne Green Tea Extract\r\n                \t<\/span>\r\n\r\n\t\t\t \t\r\n            <\/div>\r\n\r\n        <\/div>\r\n\r\n         <div class=\"wpcd-coupon-description\">\r\n\r\n            <span class=\"wpcd-full-description\"><p>Thorne packs 250 milligrams of green tea extract in just one capsule of this supplement to help potentially increase your body fat burn. Our team also loves that this supplement is available on Amazon Prime for quick delivery.<\/p><\/span>\r\n\r\n            <span class=\"wpcd-short-description\"><\/span>\r\n\r\n\r\n        <\/div>      \r\n\r\n        <div class=\"wpcd-coupon-two-info\">\r\n\r\n\r\n            <div class=\"wpcd-coupon-two-coupon\">\r\n\r\n\t\t\t\t\t\t\t <div class=\"wpcd-coupon-code\">\r\n\r\n                        <a rel=\"nofollow\" class=\"wpcd-btn-252649 wpcd-btn masterTooltip wpcd-deal-button\" title=\"Click Here To Get This Deal\" href=\"https:\/\/barbend.com\/go\/thorne-green-tea-phytosome\/\" target=\"_blank\" onclick=\"return false;\">\r\n\r\n                            <span class=\"wpcd_deal_icon\"><\/span>Shop Amazon\r\n                        <\/a>\r\n                                            <\/div>\r\n\t\t\t\r\n\t\t\t\r\n            <\/div>\r\n\r\n            <div id=\"clear\"><\/div>\r\n\r\n        <\/div>\r\n\r\n        <div id=\"clear\"><\/div>\r\n\r\n\r\n\r\n    <\/div>\r\n\r\n       \r\n    <div class=\"clearfix\"><\/div>\r\n\r\n<\/div>\r\n\r\n\n\n\n\n<div class=\"wp-block-group is-style-call-out-note is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"specs\"><strong>Specs<\/strong><\/h3>\n\n\n\n<ul>\n<li><strong>Active Ingredients:&nbsp;<\/strong>Green tea phytosome<\/li>\n\n\n\n<li><strong>Price:<\/strong>&nbsp;$30<\/li>\n\n\n\n<li><strong>Servings:&nbsp;<\/strong>60<\/li>\n\n\n\n<li><strong>Serving Size:&nbsp;<\/strong>Once capsule<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-26 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-group is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"pros\"><strong>Pros<\/strong><\/h3>\n<\/div>\n\n\n\n<ul>\n<li>This supplement packs 250 milligrams of decaffeinated green tea extract, making it suitable to take at all times of the day.<\/li>\n\n\n\n<li>At only $0.50 per serving, this is pretty budget-friendly.<\/li>\n\n\n\n<li>Green tea is among the most studied weight-loss ingredients.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"cons\"><strong>Cons<\/strong><\/h3>\n\n\n\n<ul>\n<li>Green tea may not be suitable for all athletes.<\/li>\n\n\n\n<li>This product is not third-party tested.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>Green tea extract is probably one of the most popular fat-burner ingredients and this one is actually decaffeinated, making it suitable for all times of the day. For athletes who want a non-stim product without diving into a full-on fat burner, Thorne\u2019s green tea extract may be a good first step.<\/p>\n\n\n\n<p><em>\u201cThe research has shown that green tea may offer many benefits for the average healthy adult,\u201d&nbsp;<\/em>according to Chelsea Rae Bourgeois, RND, who gave the formulation a 4 out of 5.&nbsp;<em>\u201cHowever, it doesn\u2019t come without risks and should be discussed with your doctor before adding it to your supplement routine.\u201d<\/em><\/p>\n\n\n\n<p>While green tea is safe for most, some experts warn that green tea extracts can have negative effects on the liver for some individuals, Bourgeois says. So, if you\u2019re taking any other medications or have any concerns, it\u2019s best to first consult your doctor.<\/p>\n\n\n\n<p>When it comes to dosage convenience, we gave this product a 3.5 out of 5. Although the serving size is only one capsule, Thorne does recommend taking multiple servings, which isn\u2019t the most convenient.<\/p>\n\n\n\n<p>One bottle of 60 servings only costs $30, which is only $0.50 per serving. However, seeing as you need to take up to three servings per day, that\u2019s really more like $1.50 per day. So, in this category, our team gave Thorne a 3.5 out of 5.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"the-benefits-of-stimulant-free-fat-burners\"><strong>The Benefits of Stimulant-Free Fat Burners<\/strong><\/h2>\n\n\n\n<p>While there are many potential benefits to supplementing with a fat burner, non-stim fat burners&nbsp;offer their own unique benefits. Whether you\u2019re looking to increase thermogenesis, boost fat oxidation, achieve a higher metabolic rate, decrease appetite, or just avoid the poor sleep that may occur when you take stimulants, we detail each potential benefit below.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"non-stim-benefits\"><strong>Non-Stim Benefits<\/strong><\/h3>\n\n\n\n<p>When you opt for a stim-free fat burner, you choose to forego the caffeine or stimulants that are often utilized as fat-burning ingredients. There are many potential benefits to choosing the non-stim route, and it may be the best choice for you if you enjoy getting your stimulants from a caffeine source&nbsp;<a href=\"https:\/\/barbend.com\/does-caffeine-burn-fat\/\">like coffee<\/a>, or if you\u2019re on medications that are already loaded with stimulants. It\u2019s also a great choice for those who are easily affected by stimulants but still want a fat-burning supplement to assist them in their fat-burning quest.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"increased-thermogenesis\"><strong>Increased Thermogenesis<\/strong><\/h3>\n\n\n\n<p>Thermogenesis is the process of heat generation in the body, which may help burn more calories through increased heat. A thermogenic aid may increase thermogenesis, and therefore, potentially increase calories burned. This includes energy expenditure from ingesting, digesting, and processing the food we eat. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/2667732\/\" target=\"_blank\" rel=\"noopener\">13<\/a>)&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"760\" height=\"427\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills.jpg\" alt=\"Jake shows what Legion Phoenix Pills look like at the BarBend garage\" class=\"wp-image-175569\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills.jpg 760w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-300x169.jpg 300w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-489x275.jpg 489w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-360x203.jpg 360w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-750x421.jpg 750w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-214x120.jpg 214w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-130x73.jpg 130w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-560x315.jpg 560w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-345x194.jpg 345w, https:\/\/barbend.com\/wp-content\/uploads\/2022\/11\/Legion-Phoenix-Pills-650x365.jpg 650w\" sizes=\"(max-width: 760px) 100vw, 760px\" \/><figcaption class=\"wp-element-caption\">Jake shows what Legion Phoenix Pills look like at the BarBend garage<\/figcaption><\/figure>\n\n\n\n<p>Not all fat burners are created with thermogenesis in mind, but if you\u2019re interested in the potential benefits of thermogenesis, make sure you pick a supplement that states it is a thermogenic aid. It is worth noting you probably won\u2019t burn a ton of extra calories, but if your end goal is fat loss and <a href=\"https:\/\/barbend.com\/flexible-dieting\/\">your diet<\/a>,<a href=\"https:\/\/barbend.com\/cardio-after-lifting\/\">&nbsp;cardio<\/a>, and <a href=\"https:\/\/barbend.com\/manual-resistance-training\/\">resistance training<\/a>&nbsp;set you up for success, this can be a potentially helpful tool for that extra push.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"increased-fat-oxidation\"><strong>Increased Fat Oxidation<\/strong><\/h3>\n\n\n\n<p>Fat oxidation is the process that breaks down fat stores in the body (triglycerides) that we accumulate from taking in excess fat that we do not burn throughout the day in our daily activities. In order for the body to target fat oxidation over other types of energy releases, you may have to work out at higher intensities \u2014 specifically, endurance training that lasts less than two hours can help facilitate fat oxidation. (<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/29344008\/#:~:text=The%20regulation%20and%20utilization%20of%20FAs%20in%20a,but%20is%20also%20complimentary%20to%20carbohydrate%20oxidation%20%28CHOox%29.\" target=\"_blank\" rel=\"noopener\">14<\/a>) Fat oxidation may also be a byproduct of some fat-burning supplements.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"increased-metabolic-rate\"><strong>Increased Metabolic Rate<\/strong><\/h3>\n\n\n\n<p>The metabolic rate \u2014 also known as the basal metabolic rate \u2014 is the number of calories that are necessary for the body to perform its various functions while it&#8217;s at rest. Some fat burners have the potential to increase metabolic processes and in their wake, help you <a href=\"https:\/\/barbend.com\/fat-loss-athletes\/\">burn more calories<\/a>.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"decreased-appetite\"><strong>Decreased Appetite<\/strong><\/h3>\n\n\n\n<p>The science-backed way to lose weight is by <a href=\"https:\/\/barbend.com\/burn-100-calories\/\">burning more calories<\/a>&nbsp;than you are taking in. Many know this as CICO, or calories in versus calories out. By supplementing with a fat burner that aims to decrease your appetite, you may have fewer cravings, food binges, or desires to consume an excessive number of calories.<\/p>\n\n\n\n<p>Although sticking to a diet plan, <a href=\"https:\/\/barbend.com\/macros-for-weight-loss\/\">macro breakdown<\/a>, or good program will be your best friend here, a supplement that may help decrease your appetite can be a helpful tool, as well.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"what-to-avoid-in-non-stimulant-fat-burners\"><strong>What to Avoid in Non-Stimulant Fat Burners<\/strong><\/h2>\n\n\n\n<p>As with the <a href=\"https:\/\/barbend.com\/best-pre-workout-supplements\/\">best pre-workout supplements<\/a>, sometimes, even non-stim fat burners can contain ingredients you may want to avoid. For example, some non-stimulant fat burners have mild doses of caffeine, which can have a negative effect on people who are very sensitive to it. Also, keep an eye out for substances you might be allergic to, since ingredient lists don\u2019t always contain an ingredient\u2019s common name. Finally, athletes should keep an eye out for banned substances.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"small-doses-of-stimulants\"><strong>Small Doses of Stimulants<\/strong><\/h3>\n\n\n\n<p>Occasionally, you\u2019ll find smaller amounts of caffeine even in non-stim fat burners. They\u2019re included to help provide a boost of energy, however small, to the mix. While 50 to 80mg may not affect most people, those who are sensitive to caffeine should keep an eye out for it when shopping for a fat burner.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"allergens\"><strong>Allergens<\/strong><\/h3>\n\n\n\n<p>Two common ingredients in fat burners are cayenne pepper and black pepper extracts. Both of these ingredients can help speed up metabolism; black pepper has the added benefit of potentially helping the body\u2019s digestion and absorption. However, some people are allergic to one or both of these ingredients, and should look for fat burners that don\u2019t contain them. Be careful when reading ingredient lists, because often, they\u2019ll be listed as the ingredients\u2019 brand names or active chemicals like bioperine or capsaicin.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"banned-substances\"><strong>Banned Substances<\/strong><\/h3>\n\n\n\n<p>If you\u2019re an athlete or anyone else who may be tested for banned substances, you should know that some fat burners contain substances that could get you popped. For instance, Hordenine HCl, a chemical naturally found in barley, is a common ingredient in fat-burners, but is banned in many competitions, as well as by the Department of Defense.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-group is-style-call-out-bb-icon is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"non-stimulant-fat-burners-precautions\"><strong>Non-Stimulant Fat Burners Precautions<\/strong><\/h2>\n\n\n\n<p>If you are thinking about taking a non-stimulant fat burner, there are a few precautions that you can take to maximize your safety and the effectiveness of whichever fat burner you go with.&nbsp;<\/p>\n\n\n\n<p>First, as with any supplement, you should check with your doctor to see if whatever you\u2019re considering is safe for your current health status and if it will be safe to use with any medications you might be taking.&nbsp;<\/p>\n\n\n\n<p>Also, make sure you take the recommended daily dosage. It may be tempting to take more than instructed in an effort to speed up the process, but you likely won\u2019t experience better results and it may put you at risk for adverse side effects.&nbsp;<\/p>\n\n\n\n<p>And if you have a history with eating disorders or disordered eating, do not use fat burners.<\/p>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"how-much-do-non-stim-fat-burners-cost\"><strong>How Much Do Non-Stim Fat Burners Cost?<\/strong><\/h2>\n\n\n\n<p>Non-stim fat burners vary in their design, purpose, and ingredient list, which will affect the price point of each product. This list ranges in price from around $0.33 to $2.00 per serving, with many of the higher-priced products offering a more robust ingredient list.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"700\" height=\"394\" src=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/03\/Transparent-Labs-Fat-Burner-serving.jpg\" alt=\"BarBend tester showing a swerving of fat burner.\" class=\"wp-image-62732\" srcset=\"https:\/\/barbend.com\/wp-content\/uploads\/2019\/03\/Transparent-Labs-Fat-Burner-serving.jpg 700w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/03\/Transparent-Labs-Fat-Burner-serving-300x169.jpg 300w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/03\/Transparent-Labs-Fat-Burner-serving-50x28.jpg 50w, https:\/\/barbend.com\/wp-content\/uploads\/2019\/03\/Transparent-Labs-Fat-Burner-serving-489x275.jpg 489w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption class=\"wp-element-caption\">BarBend tester showing a swerving of fat burner.<\/figcaption><\/figure>\n\n\n\n<p>The average price of non-stim fat burners lies right around $1.12 per serving. If an ingredient list is extensive, high-quality, and third-party tested, the price tag will most likely be higher to match the perks of the supplement. You can assess your needs and desires in a non-stim fat burner, and it&#8217;s likely you&#8217;ll be able to find a non-stim fat burner that&#8217;s within your budget to match.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"what-to-consider-before-buying-non-stim-fat-burners\"><strong>What To Consider Before Buying Non-Stim Fat Burners<\/strong><\/h2>\n\n\n\n<p>These products are prone to exaggeration on the part of the manufacturers and wishful thinking by consumers. Make sure you\u2019re mindful of these points.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"know-your-calories\"><strong>Know Your Calories<\/strong><\/h3>\n\n\n\n<p>Way too many people think adding a fat burner, with no other changes to their diet, will produce a&nbsp;six-pack. Fat burners might help burn some extra calories, but if you don\u2019t know how many calories you\u2019re burning, it\u2019s a moot point.<\/p>\n\n\n\n<p>Find out your ideal calories <a href=\"https:\/\/barbend.com\/best-macros-calculator\/\">with a macro calculator<\/a>&nbsp;\u2014 then adding a fat burner might give you some support.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"manage-your-expectations\"><strong>Manage Your Expectations<\/strong><\/h3>\n\n\n\n<p>It\u2019s generally understood that a pound of fat loss per week is very fast, and you can&nbsp;<em>maybe&nbsp;<\/em>get to two pounds if you\u2019re quite overweight or obese. Anyone who says they lost 20 pounds in a month is exaggerating \u2014 you need to be patient.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"exercise-regularly\"><strong>Exercise Regularly<\/strong><\/h3>\n\n\n\n<p>Many of the ingredients linked to fat oxidation produce their best results with a solid exercise routine: They\u2019re meant to increase the amount of fat burned during exercise.<\/p>\n\n\n\n<p>In addition, exercise helps to burn more calories and improve body composition. Taking a fat burner without a <a href=\"https:\/\/barbend.com\/bodybuilding-programs\/\">workout routine<\/a>&nbsp;may produce suboptimal results.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"speak-to-a-physician\"><strong>Speak to a Physician<\/strong><\/h3>\n\n\n\n<p>This is absolutely key. It would be best if you never made any changes to your diet or exercise regimen without first speaking to a doctor. This is especially the case with easily misunderstood supplements like fat burners.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"final-word\"><strong>Final Word<\/strong><\/h2>\n\n\n\n<p>Fat burners are meant to act as an aid for fat-burning goals in conjunction with a solid&nbsp;diet&nbsp;or&nbsp;meal plan,&nbsp;resistance training, and a&nbsp;cardio routine. Fat burners are not magic pills that will land you a top spot on the before and after picture list, but they can be a helpful tool to get you closer to your goals. If you&#8217;re sensitive to&nbsp;caffeine&nbsp;or just prefer to get your caffeine from a source outside of your fat burner, this list is chock full of excellent fat-burning supplements sans the stimulants.&nbsp;<\/p>\n\n\n\n<p>As you can see, there are many things to keep in mind when choosing the best non-stim fat burner, even when you\u2019re trying to uncomplicate the ingredients list by removing caffeine. The right product totally depends on your own preferences, but we\u2019ve found many non-stim products that operate on multiple fronts: potential appetite suppression, fat oxidation, and increased thermogenesis. Whatever your preference, there\u2019s likely an option for you on this list.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"faqs\"><strong>FAQs<\/strong><\/h2>\n\n\n <script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":}<\/script>\n\n\n\n<h2 class=\"wp-block-heading\" class=\"wp-block-heading\" id=\"references\"><strong>References<\/strong><\/h2>\n\n\n\n<ol>\n<li>V\u00e1zquez Cisneros LC, L\u00f3pez-Uriarte P, L\u00f3pez-Espinoza A, Navarro Meza M, Espinoza-Gallardo AC, Guzm\u00e1n Aburto MB. Efectos del t\u00e9 verde y su contenido de galato de epigalocatequina (EGCG) sobre el peso corporal y la masa grasa en humanos. Una revisi\u00f3n sistem\u00e1tica [Effects of green tea and its epigallocatechin (EGCG) content on body weight and fat mass in humans: a systematic review]. Nutr Hosp. 2017 Jun 5;34(3):731-737. Spanish. doi: 10.20960\/nh.753. PMID: 28627214.<\/li>\n\n\n\n<li>Pekala J, Patkowska-Soko\u0142a B, Bodkowski R, Jamroz D, Nowakowski P, Lochy\u0144ski S, Librowski T. L-carnitine&#8211;metabolic functions and meaning in humans life. Curr Drug Metab. 2011 Sep;12(7):667-78. doi: 10.2174\/138920011796504536. PMID: 21561431.<\/li>\n\n\n\n<li>Sawicka AK, Renzi G, Olek RA. The bright and the dark sides of L-carnitine supplementation: a systematic review. J Int Soc Sports Nutr. 2020 Sep 21;17(1):49. doi: 10.1186\/s12970-020-00377-2. PMID: 32958033; PMCID: PMC7507632.<\/li>\n\n\n\n<li>Sawicka, A.K., Renzi, G. &amp; Olek, R.A. The bright and the dark sides of L-carnitine supplementation: a systematic review.&nbsp;<em>J Int Soc Sports Nutr<\/em>&nbsp;17, 49 (2020). https:\/\/doi.org\/10.1186\/s12970-020-00377-2<\/li>\n\n\n\n<li>Parisi A, Tranchita E, Duranti G, Ciminelli E, Quaranta F, Ceci R, Cerulli C, Borrione P, Sabatini S. Effects of chronic Rhodiola Rosea supplementation on sport performance and antioxidant capacity in trained male: preliminary results. J Sports Med Phys Fitness. 2010 Mar;50(1):57-63. PMID: 20308973.<\/li>\n\n\n\n<li>Grant KE, Chandler RM, Castle AL, Ivy JL. Chromium and exercise training: effect on obese women. Med Sci Sports Exerc. 1997 Aug;29(8):992-8. doi: 10.1097\/00005768-199708000-00003. PMID: 9268955.<\/li>\n\n\n\n<li>Hormes, J. M., &amp; Niemiec, M. A. (2017). Does culture create craving? Evidence from the case of menstrual chocolate craving. PloS one, 12(7), e0181445. https:\/\/doi.org\/10.1371\/journal.pone.0181445<\/li>\n\n\n\n<li>Walsh DE, Yaghoubian V, Behforooz A. 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The best fat burners&nbsp;can potentially help in a fat loss journey when used judiciously \u2014 and we emphasize the word \u2018judiciously,\u2019 meaning consumed alongside a calorie deficit and exercise routine. Most fat burner products contain stimulants, like caffeine. 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